Is aggressive cutting / caloric deficit safe during puberty?

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[krads]

no, you’ll stunt your growth

 

[britadeirajunior999]

why tf would u caloric deficit in puberty lol

 

[Two_Tone_Toney]

No absolutely not, avoid it by any means keep you cal as high as possible and do more cardio and movement.

 

[Kingly]

no, you’ll stunt your growth

why tf would u caloric deficit in puberty lol

No absolutely not, avoid it by any means keep you cal as high as possible and do more cardio and movement.

reposting^

Do NOT do a caloric deficit if you are still developing. Focus on eating well, sleeping well and exercising.

 

[bruv123?]

^title

No

 

[Sujumh]

yes it is lol js cus u dont eat alot for a while doesnt mean the plates are gonna close shut
ppl above js PURE fear mongering
it all depends on the length of the cut

 

[polarpop]

yes it is, its a common misconeption people say, if your cutting period is short <sub 12 months, then your safe, only way you can stunt your growth is if your anorexic, if you have body fat to lose then your body simply uses its body fat as energy. aggressive cutting also delays bone age.

its safe.

 

[polarpop]

yes it is lol js cus u dont eat alot for a while doesnt mean the plates are gonna close shut
ppl above js PURE fear mongering
it all depends on the length of the cut

didnt even see your comment, lmao all these ngas above are clueless

 

[Sujumh]

didnt even see your comment, lmao all these ngas above are clueless

its js a bunch of fat fucks coping to stuff their fat pig face with food in puberty cus of MUH KEEP CALORIES AS HIGH AS POSSIBLE
become obese to grow better in puberty theory

 

[polarpop]

its js a bunch of fat fucks coping to stuff their fat pig face with food in puberty cus of MUH KEEP CALORIES AS HIGH AS POSSIBLE
become obese to grow better in puberty theory

ngas would rather be fat and dont realise being fat prematurely fuses plates

 

[Two_Tone_Toney]

didnt even see your comment, lmao all these ngas above are clueless

my comment did come off as fear mongering lmao, I agree it is not nearly as important as I imposed it to be, Just keep your Bf% in a healthy range and youll be fine that matters far more than a temporarily caloric def,

 

[polarpop]

my comment did come off as fear mongering lmao, I agree it is not nearly as important as I imposed it to be, Just keep your Bf% in a healthy range and youll be fine that matters far more than a temporarily caloric def,

exactly thats why if have to lose do it as aggressive as possible to cut down the time frame and then go back to normal eat when your ~15-17%. 0 stunting will happen especially if you arent already anorexic

 

[Two_Tone_Toney]

exactly thats why if have to lose do it as aggressive as possible to cut down the time frame and then go back to normal eat when your ~15-17%. 0 stunting will happen especially if you arent already anorexic

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