Is ashwagandha a cope?

[Workdayrhyme811]

Will ashwaghanda help with stuff like ascending
or is it just mostly a cope, im 13 if that changes anything

 

[combatingNorwooding]

It’s fine for helping with stress but don’t expect anything more

 

[horseman.]

wont make u ascend, its more mental than physical

 

[Inedmonz]

lowers cortisol

 

[sivsiii]

Will ashwaghanda help with stuff like ascending
or is it just mostly a cope, im 13 if that changes anything

nigga

 

[Mizi44]

Will ashwaghanda help with stuff like ascending
or is it just mostly a cope, im 13 if that changes anything

Yes it's cope

 

[sivsiii]

Will ashwaghanda help with stuff like ascending
or is it just mostly a cope, im 13 if that changes anything

if u tryna ascend eat in a surplus while eating high calcium foods and track all ur foods on cronometer to see how much micronutrients ur getting and eat around 0.8-1g protein per lb and if u need orthodontics get it idk what else to tell u to do while ur 13 start hitting the gym too ig

 

[bluebandz]

yes bro its cops

 

[softmaxxedcutecel]

not really going to change your appearance

 

[Deleted member 371014]

Will ashwaghanda help with stuff like ascending
or is it just mostly a cope, im 13 if that changes anything

I’m 14 and I take it. I’m not really expecting radical changes to my appearance

 

[Workdayrhyme811]

I’m 14 and I take it. I’m not really expecting radical changes to my appearance

Does it lower you’re stress tho?

 

[trvericecel]

Will ashwaghanda help with stuff like ascending
or is it just mostly a cope, im 13 if that changes anything

It does jackshit. I took it for like 3 months felt no difference in anything.