Is biking beneficial?

[HealthBrahhh]

Everything that differs from nature has the potential to be harmful, given that we are adapted to nature (the established order of the universe/status quo) and shaped by it (considering its enormous complexity too).

That said, the act of cycling doesn’t seem natural. So, could it be harmful? Could it lead to muscle imbalances?

 

[KaisenMaxxer]

well if you only do cycling and never train upper body => muscle imbalances
But cycling is not harmful by itself, it's too much of it that can be detrimental to you health.
an excellent source of cardio and leg training tho and multiple other benefits if you do it outdoor and outside of a polluted area (like the city)

 

[SubhumanForever]

I REFUSE to believe OP is older than 14

 

[FascisstChad]

No, absolutely no excersize is beneficial. Excersize derives from the word exertion, to use energy beyond your normal levels. This causes stress and damage in the body. All stress ages you. Go ahead and cycle if you want to destroy your body!

 

[HealthBrahhh]

well if you only do cycling and never train upper body => muscle imbalances
But cycling is not harmful by itself, it's too much of it that can be detrimental to you health.
an excellent source of cardio and leg training tho and multiple other benefits if you do it outdoor and outside of a polluted area (like the city)

I mean could it create muscle imbalances in the legs themselves? Doesn't seem like a natural movement

 

[Deleted member 76870]

I REFUSE to believe OP is older than 14

>no argument
done.

 

[KaisenMaxxer]

I mean could it create muscle imbalances in the legs themselves? Doesn't seem like a natural movement

typing on you jew computer either, think for yourself or use google of better ask a profesionnal, not rotters in here for srs health advice that goes beyond common sense (wich a not many here possess)

 

[HealthBrahhh]

typing on you jew computer either, think for yourself or use google of better ask a profesionnal, not rotters in here for srs health advice that goes beyond common sense (wich a not many here possess)

Not everyone here is a low iq rotter. Some are deep into health

 

[KaisenMaxxer]

Not everyone here is a low iq rotter. Some are deep into health

who ?

 

[HealthBrahhh]

who ?

I'd need to find their replies to get their @, but generally they're in the comments of Carnivore diet threads

 

[KaisenMaxxer]

I'd need to find their replies to get their @, but generally they're in the comments of Carnivore diet threads

ooh I see is it IAMNOTANINCEL ? he does look informed

 

[HealthBrahhh]

Nah, I've been lurking on org for a long time and stopped for some months, maybe the users I'm talking about are not on here anymore. They were extremely deep into holistic health