Is "bloat" actually a big factor or is it just bf%

prhmq

prhmq

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im probably like 15% body fat rn but my face is always rly puffy is there debloat methods i can do or is that all cope and i just have to reach single digit body fat
 
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im probably like 15% body fat rn but my face is always rly puffy is there debloat methods i can do or is that all cope and i just have to reach single digit body fat
if your actually lean, theres not such thing as debloating you need to do.
 
I think it’s body fat and your facial structure
 
Just don't eat some processed shi or soda. And be lean. And if you are lean enough tbh you won't even rly be getting affected as much by some soda.
 

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