is bloat not real at low enough body fat?

[appeal]

if your legit 10% or less, will you be completely un effected by any form of bloat, wether from sodium or carbs. just stay at maintenance with any food and never bloat?

 

[faxilla]

I think bloating is BS. only “”bloating”” is caused by steroids and high body fat, muh carbs causing bloating muh sodium. If your “bloated” at sub 12% body fat, you don’t have the bones..

 

[Deleted member 73386]

if your legit 10% or less, will you be completely un effected by any form of bloat, wether from sodium or carbs. just stay at maintenance with any food and never bloat?

bloat is real stop letting sub 5 Incels telling u its not

 

[abcd]

bloat is real stop letting sub 5 Incels telling u its not

I never really knew anything about bloat but a few days ago I decided to see if it's real so I drank a litre of juice and ate like 3 bananas and legit an hour later I had kinda hollow cheeks for the first time in my life (in good lighting) and I'm like 16-18% bf

 

[Deleted member 73386]

I never really knew anything about bloat but a few days ago I decided to see if it's real so I drank a litre of juice and ate like 3 bananas and legit an hour later I had kinda hollow cheeks for the first time in my life (in good lighting) and I'm like 16-18% bf

drink more water like 4 liters

 

[abcd]

drink more water like 4 liters

Yea I drink alot of water but my sodium/potassium ratio is high so that makes me bloatcel. Need to bananamaxx and orange juicemaxx

 

[Deleted member 32803]

if your legit 10% or less, will you be completely un effected by any form of bloat, wether from sodium or carbs. just stay at maintenance with any food and never bloat?

bloat obviously exists
obviously if u r leaner the bloat will impact you less than if u r on the borderline fat range from 13 to 20 %