Is bone smashing cope?

[Foidslayer36]

Recently I’ve been seeing videos about bone smashing and I’ve been getting mixed opinions about it I’ve been considering to start just need to know if it actually works

 

[thekey]

no but masai jumps and thumb pulling work

 

[dictator]

yes bonesmash ur eyes as well if u have a bad eye area

 

[BasedWojakGuy]

no its not cope bro

 

[Foidslayer36]

no but masai jumps and thumb pulling work

Thumb pulling has been debunked

 

[Foidslayer36]

yes bonesmash ur eyes as well if u have a bad eye area

I would go blind?

 

[thekey]

Thumb pulling has been debunked

well get to masai jumping then

 

[fatasucell]

Thumb pulling has been debunked

it’s sarcasm nigga

 

[thekey]

I would go blind?

no it causes the melanin in your eyes to shift so you get lighter pigment in ur eyes

 

[Matthaiass]

I would go blind?

not trust just do it

 

[fatasucell]

well get to masai jumping then

you’ll grow 3 inches in a month

 

[maxx92765]

 

[Emerq]

it only causes inflammation and the growth is asymmetrical so its a failo

if you see anyone that bonesmashed looking handsome (andro, clav, etc) you might be like " wow i will be like that if i smash my bones? " no, its just that they tried everything in the book

 

[jabjn]

Recently I’ve been seeing videos about bone smashing and I’ve been getting mixed opinions about it I’ve been considering to start just need to know if it actually works

yeah also belt pulling and proper myofunctional habits