Is bone smashing real or cope

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zax1

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i hear mixed things online is bone smashing actually real and if so how can i use it to improve my zygos and infra orbitals
 
even if u do it light with massage gun with your head braced and focus on infras n zygos?
yeah microtrauma over time causes CTE. I'm really sorry to be the one to tell u this, bs is hopefuel if it worked. It gives temporary swelling but brain damage is real shit. Only think permenent about bonesmashing is the brain damage part.
 
even if u do it light with massage gun with your head braced and focus on infras n zygos?
bro massage gun bs doesnt work and it just creates scar tissue and can make ur shi way worse if u dont do it properly, and u should never do it during puberty, ideal to wait after 19-21 years of age
 
Your a fucking dumbass. instead of refuting my claim you call me a jew. no chance your anywhere above 15 years old and I know your ugly and short just by how undeveloped your mind is. sorry life has been so hard for your maybe bonesmashing is really your only way out of your miserable life. The brain damage would probably keep you ina better position then you are now, or maybe you arleady have it. fuck you😢
jew rages at humble chad aura 333 sinister larp
 
BS works but not according to Wolff's Law.
Fibrosis is the key word.
fibrosis will build up after time which creates the illusion that the bone appears larger.
u gotta be constistand with it because the fibrosis will be broken down by the body and turn to normal after time if u stop doing it.

guide = https://looksmax.org/threads/everyt...-high-effort-over-for-anti-bs-iqlets.2229660/

If it helped I'd appreciate if u could mark as a solution:p
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