Is bonesmashing cope?

[zk01x]

Bonesmashing gives temporary gains but can it lead to permanent gain or?

 

[Skibiddy]

I dont like bonesmashing cuz it hurts (its cope, bones are like 90/100 genetics, its over)

 

[ato]

yes but dont hit ur ramus or infras

 

[iblam3j]

na make sure you hit really hard

 

[recessioncell]

The temporary inflammation will be helpful for dates and events. If you consistently bonesmash moderately hard the blood may ossify with this process:

subperiosteal hematoma ossification)​

One person got trauma to his bone which made it grow so much so they had to do surgery to remove it. IF you keep the inlfammation for months and keep hitting every few hours you will likely get more bonemass (tho the risk is it may be a bit asymmetrical) still worth it IMO. But wolffs law is mainly cope, you shouldnt hit that hard as youll damage your nerves like I did.

 

[zk01x]

yeah i hit it pretty lightly but a good bit

 

[Rothschild]

no its cope

 

[Avgguyatgrocerystor]

No

 

[SlartiBardfast]

yes but dont hit ur ramus or infras

why shouldn't you hit your ramus? My left one is shorter than my right, and am looking to make it symmetrical.