Is bonesmashing cope?

[stacylover]

Is bonesmashing cope? I have been wondering for a long time I have tried it out but only a few times and not consistently while it does cause swelling I can’t countinue the next day bc of the pain.I think its better to use knuckles than hammer for bonesmashing.BUT can you guys tell me if u have tried it long term?

 

[copingcoper]

nah it doesn't work just use peptides or roids or something that is actually proven to work

 

[iana]

theres about 100 different threads that can explain this to you

 

[6”LTN]

nope, bonesmash your forehead with a baseball bat

 

[Nathan Fielder]

Hi stacylover

 

[stacylover]

nah it doesn't work just use peptides or roids or something that is actually proven to work

Ngl while I think pinning isn’t good because peptides are chinese research chemicals im not really sure.Won’t roids turn you into an ogre and what peptides do you even use for bonemass?I see people on roids n peos but r still recessed

 

[stacylover]

Hi stacylover

Hi Norm

 

[MouthBreathingElite]

@turkcelfatcel

 

[copingcoper]

Ngl while I think pinning isn’t good because peptides are chinese research chemicals im not really sure.Won’t roids turn you into an ogre and what peptides do you even use for bonemass?I see people on roids n peos but r still recessed

at least it does something unlike bonesmashing

 

[stacylover]

at least it does something unlike bonesmashing

Also true

 

[MouthBreathingElite]

Is bonesmashing cope? I have been wondering for a long time I have tried it out but only a few times and not consistently while it does cause swelling I can’t countinue the next day bc of the pain.I think its better to use knuckles than hammer for bonesmashing.BUT can you guys tell me if u have tried it long term?

Nope, bonesmash+sugar is the goal to maximizing your psl!

 

[stacylover]

Nope, bonesmash+sugar is the goal to maximizing your psl!

Eliminating the competition

 

[Deleted member 249764]

Shooting your bones with a gun also works

 

[copingcoper]

Nope, bonesmash+sugar is the goal to maximizing your psl!

forgot pdo threads, thumpulling, and masai jumps greycel

 

[stacylover]

Shooting your bones with a gun also works

Already tried but didn’t work

 

[stacylover]

forgot pdo threads, thumpulling, and masai jumps greycel

Aint u grey too?

 

[MouthBreathingElite]

forgot pdo threads, thumpulling, and masai jumps greycel

Don't you dare clump thumbpulling with sugar and bonesmash! Thumbpulling is cope

 

[copingcoper]

Aint u grey too?

sarcasm nigga

 

[stacylover]

sarcasm nigga

Aight

 

[turkcelfatcel]

nah it doesn't work just use peptides or roids or something that is actually proven to work

Bonesmashing works more than peptides JFL

 

[turkcelfatcel]

Yeah it works do it with guides tho

 

[stacylover]

Bonesmashing works more than peptides JFL

Ye I think peptides rather for muscle recovery n gains not for bone mass

 

[turkcelfatcel]

Ye I think peptides rather for muscle recovery n gains not for bone mass

Spot on but you wont gain bone density without some sort of mechanical stress. I personally would only do chin and zygos as theyre the easiest and safest

You could start soft to get used to the pain , but soft bonesmashing wont work you need to go hard to actually affect the bones

Have a high calcium high protein and high vitamin d diet with 8hrs of sleep to make sure to recover well

 

[Deleted member 280162]

Is bonesmashing cope? I have been wondering for a long time I have tried it out but only a few times and not consistently while it does cause swelling I can’t countinue the next day bc of the pain.I think its better to use knuckles than hammer for bonesmashing.BUT can you guys tell me if u have tried it long term?

It does cause swelling either way, when I do it swelling actually lasts multiple days

 

[stacylover]

Spot on but you wont gain bone density without some sort of mechanical stress. I personally would only do chin and zygos as theyre the easiest and safest

You could start soft to get used to the pain , but soft bonesmashing wont work you need to go hard to actually affect the bones

Have a high calcium high protein and high vitamin d diet with 8hrs of sleep to make sure to recover well

Thanks for the guide

 

[stacylover]

It does cause swelling either way, when I do it swelling actually lasts multiple days

Alright ty

 

[woodyy]

Not really

 

[stacylover]

Not really

Alr

 

[Francisco_Bs]

Is bonesmashing cope? I have been wondering for a long time I have tried it out but only a few times and not consistently while it does cause swelling I can’t countinue the next day bc of the pain.I think its better to use knuckles than hammer for bonesmashing.BUT can you guys tell me if u have tried it long term?

Wrong section nigga and bonesmashing doesnt work or any shit peptide

 

[stacylover]

Wrong section nigga and bonesmashing doesnt work or any shit peptide

Ur response explains ur rep ratio🫩

 

[Francisco_Bs]

Ur response explains ur rep ratio🫩

Ur trying to make me feel offended jfl look at ur join date and dont even get me started on mine

 

[stacylover]

Ur trying to make me feel offended jfl look at ur join date and dont even get me started on mine