Is bonesmashing cope

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HopeAscend

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I did some research but I found just mixed opinions and no real answer, if you respond to this please say WHY it’s cope or not
 
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cope as hell
 
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I did some research but I found just mixed opinions and no real answer, if you respond to this please say WHY it’s cope or not
yes bonesmashing is cope and a lookism, it destroys your skin, and dosent grow bones.

mark as solution
 
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Short Term Inflamation nothing more.
 
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yes bonesmashing is cope and a lookism, it destroys your skin, and dosent grow bones.

mark as solution
to add to this
it just swells the area around your bones or as described by some creators online, gives you a "pump".
 
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it's cope
 
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bonesmashing doesn't change your bone structure or skin quality though it can cause temporary swelling and irritation. a more direct way to "grow bones" is through targeted exercise that stresses those bones like calisthenics or weightlifting.
 
I did some research but I found just mixed opinions and no real answer, if you respond to this please say WHY it’s cope or not
doesn't grow bone but does create some scar tissue that can imitate bone
 

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