Is bonesmashing cope?

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af12

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People say that bonesmashing can grow your bones but also there are that say that only improves density and not real growth.
Has someone got real results?
 
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Vrilltrum
People say that bonesmashing can grow your bones but also there are that say that only improves density and not real growth.
Has someone got real results?
basically all it does is it creates and forms scar tissue under ur skin where the bones are and gives the illusion that they grew in a sense.

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I dont know why you care about what tissue forms, it works in the sense it will appear as bone has grown, making you less recessed in areas.
 
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People say that bonesmashing can grow your bones but also there are that say that only improves density and not real growth.
Has someone got real results?
it isn't cope unless you think it grows your bones or something, it creates fibrosis which can look like bones I guess, that's all
 
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I dont know why you care about what tissue forms, it works in the sense it will appear as bone has grown, making you less recessed in areas.
Because if its not real bone why would I do it? If its just something temporal, its like makeup basically.
 
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probably the 100000th person to ask this lmao, but no it's not cope i tried it before
 
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People say that bonesmashing can grow your bones but also there are that say that only improves density and not real growth.
Has someone got real results?
I do it every day till 15 I m 16 rn
 

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People say that bonesmashing can grow your bones but also there are that say that only improves density and not real growth.
Has someone got real results?
basically all it does is it creates and forms scar tissue under ur skin where the bones are and gives the illusion that they grew in a sense.

Mark as solution if this was the answer u wanted by pressing the check
ChatGPT Image Aug 28 2026 07 51 02 PM


u have to click the check if u wanna mark
 
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Solution
Because if its not real bone why would I do it? If its just something temporal, its like makeup basically.
why do you care if its specifically bone, if the matter is there and it fixes recession it doesnt matter, thats the whole point of bs??
 
I dont know bro, i think that something temporal is not worth it.
I mean, any softmaxx could be considered "not worth it" if you have to keep re-applying.... i would argue it is worth it since its literally free
 
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People say that bonesmashing can grow your bones but also there are that say that only improves density and not real growth.
Has someone got real results?
It's going to work if you do it the right way and If you research properly.
 
You know how to do it properly?
Yeah, if u want really good results and if you don't want to get assymatrical you need to make it with a hammer, and do it constantly. You need to take vitamins like d3 with k2, magnesium. You need to eat the right things like meat, eggs, etc. Drink the right things, like raw milk, etc. have a really good sleep schedule, like you need 8 to 10 hours of DEEP sleep. Also a very important thing for bone mass you need a lot of sugar, eat like approximately 500 grams of sugar daily, it can be in chocolate or whatever just eat at least 500 grams of sugar daily, that raises your igf 1 a lot in a easy natural way, but if you want to do it with peptides you can do it with peptides but I do not reccomend if you are new with them and don't know 100% how to use them. You could also hop on hgh (human growth hormone) to help with the bone mass. :BASEDCIGAR: you will not get results just by smashing your face, you need to do a lot more for good results. I put a lot of effort in this one so I hope you get inspired by my advice, good luck. :200IQ: :Agakakskagesh:
 
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Yeah, if u want really good results and if you don't want to get assymatrical you need to make it with a hammer, and do it constantly. You need to take vitamins like d3 with k2, magnesium. You need to eat the right things like meat, eggs, etc. Drink the right things, like raw milk, etc. have a really good sleep schedule, like you need 8 to 10 hours of DEEP sleep. Also a very important thing for bone mass you need a lot of sugar, eat like approximately 500 grams of sugar daily, it can be in chocolate or whatever just eat at least 500 grams of sugar daily, that raises your igf 1 a lot in a easy natural way, but if you want to do it with peptides you can do it with peptides but I do not reccomend if you are new with them and don't know 100% how to use them. You could also hop on hgh (human growth hormone) to help with the bone mass. :BASEDCIGAR: you will not get results just by smashing your face, you need to do a lot more for good results. I put a lot of effort in this one so I hope you get inspired by my advice, good luck. :200IQ: :Agakakskagesh:
Thank you. But you really think that eating 500g of sugar really helps? I May start bs but i dont know about the sugar
 
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Thank you. But you really think that eating 500g of sugar really helps? I May start bs but i dont know about the sugar
Yes. I researched this some time ago, and it did work for me, sugar boosts your igf 1 and it causes bone mass.
 
Can u show me your transformation?
21518
21506

If you look closely at the after 2 months pic, you can see that my ramus is a bit longer, my chin is longer and my zygos are a bit better. It's not the best but I was clearly boneless and I did a pretty REALISTIC forward growth. this is just a 2 month old transformation for bone mass (I am 14), I am still currently bonesmashing, so I'm still working on it.
 
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do not eat 500 grams of sugar your teeth will rot and youll become obese and probably have a heart attack

View attachment 5580474View attachment 5580475
If you look closely at the after 2 months pic, you can see that my ramus is a bit longer, my chin is longer and my zygos are a bit better. It's not the best but I was clearly boneless and I did a pretty REALISTIC forward growth. this is just a 2 month old transformation for bone mass (I am 14), I am still currently bonesmashing, so I'm still working on it.
I can see the change but it May be because you are still growing. I will try bs but i dont think i will eat 500g of pure sugar. Thank you anyways.
 

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