Is bonesmashing legit or no?

[HairyHairyBoy]

Just saw androgenic latest video and he said that bonesmashing is one of the best things by far you can do for facial changes other than surgery. He said do it for 2 weeks and you’ll love the changes. Is this bs? Or for real?

 

[iblameneedles]

Just saw androgenic latest video and he said that bonesmashing is one of the best things by far you can do for facial changes other than surgery. He said do it for 2 weeks and you’ll love the changes. Is this bs? Or for real?

Most people do it wrong and end up asymmetrical

 

[i.wish.i.was.6foot4]

Just saw androgenic latest video and he said that bonesmashing is one of the best things by far you can do for facial changes other than surgery. He said do it for 2 weeks and you’ll love the changes. Is this bs? Or for real?

its best when done in moderation with a calcium, protien, and phosphorus rich diet, also use low force in the start and slowly make sure to do the same amount of each side to not end up asymmetrical

 

[Liveindianboi]

Just saw androgenic latest video and he said that bonesmashing is one of the best things by far you can do for facial changes other than surgery. He said do it for 2 weeks and you’ll love the changes. Is this bs? Or for real?

people be hating on it but i feel like its hella nuanced. there isnt a yes it works or no it doesnt work type of answer to the question. you probably will see results but u have to be very careful and you might not end up getting the results u wished for