Is bonesmashing with a hammer or ur fists more effective?

[Deleted member 193013]

What is the most effective object to bonesmash with?

 

[Yani]

Ban him

 

[5foot9GymCell]

Its cope

 

[copingmaxnt]

none its cope don't do it

 

[Crowsmagnon]

Its cope

none its cope don't do it

Genuine retards on this site, yeah its cope for bone growth, but inflammation over time is the goal lmfao... Also just use and hard object that isn't super dense, no hammers bc its too hard to control

 

[5foot9GymCell]

Genuine retards on this site, yeah its cope for bone growth, but inflammation over time is the goal lmfao... Also just use and hard object that isn't super dense, no hammers bc its too hard to control

I want to see you doing it dumbass

 

[Crowsmagnon]

I want to see you doing it dumbass

bro fuck yes i do it? Are we dead ass

 

[5foot9GymCell]

bro fuck yes i do it? Are we dead ass

good. listen to daddy

 

[mohito]

Cross-peen hammer. Use its face for cheeks and jaw and its peen for narrower areas like orbitals.

 

[Gael24]

none its cope don't do it

You probably did it for 1 month and stopped. It takes time and isn’t cope but risky for asymmetry

 

[Deleted member 283745]

What is the most effective object to bonesmash with?

I use a golf ball usually,but for zygos I use my knuckles

 

[Deleted member 271577]

What is the most effective object to bonesmash with?

sledgehammer as hard as you can. more force=more bone growth