Is Bonesmashing worth it?

[user.unknown]

Decided to try bone smashing my zygo’s feel like scar tissue build up works then dies down after 20 or so minutes not seeing anything so far with bone mass I’ve almost tripled calcium intake and obviously vitamin d (yes im going to do my tarsals too)

 

[asterialol]

not seeing anything so far with bone mass

I wonder why

 

[akslays]

Decided to try bone smashing my zygo’s feel like scar tissue build up works then dies down after 20 or so minutes not seeing anything so far with bone mass I’ve almost tripled calcium intake and obviously vitamin d (yes im going to do my tarsals too)
View attachment 5563105

retard