Is bulking a meme?

[Deleted member 13626]

Wanna start going to the gym, idk my bf%, probably max 20% or around that. I'm 1.81 - 1.82cm tall and like 63 kgs, a good weight should be 75 kgs so i don't look like a skeleton.

I don't know shit about gym, i know exercises, i got a friend who has experience and he will help me but im not gonna lift weights and turn into Arnold . I want to put on weight (obvs muscle) without looking like a pig while doing it (bloat and getting fat), i dont want to inject anything to go bald and my t levels are above average (~ 750 ng/dl , pretty good considering i sit all day and live an unhealthy lifestyle in general)

I don't know shit, is bulking a meme? What should i do? Should i take whey protein powder? Vitamin supplements?

 

[Korea]

If you're under 5'7 or a framelet yea.

 

[Deleted member 13626]

If you're under 5'7 or a framelet yea.

I have an above average frame considering i'm skinny af and tall , i'm not a lanklet but i dont have enough mass on me, the wind can carry me like paper. I wanna put on weight while focusing mostly on strength not really aesthetics. What should i do?

 

[Korea]

I have an above average frame considering i'm skinny af and tall , i'm not a lanklet but i dont have enough mass on me, the wind can carry me like paper. I wanna put on weight while focusing mostly on strength not really aesthetics. What should i do?

I would suggest Lean Bulking if you cared about aesthetics.

Since you don't, you'll be fine going down the normal bulking route with strength training etc.

 

[Deleted member 13626]

I would suggest Lean Bulking if you cared about aesthetics.

Since you don't, you'll be fine going down the normal bulking route with strength training etc.

Both of those will fuck up my face? I dont wanna go to school like a very bloated potato or a fat fuck, i'm already bloated since i eat sugars , salty foods, and barely drink water.

 

[Deleted member 18175]

If you're under 5'7 or a framelet yea.

Fuck sake, im 15 and 5'8 should i start mk677 or something?

 

[DoctorLooksmax]

at those stats you defo need to bulk

 

[Korea]

Both of those will fuck up my face? I dont wanna go to school like a very bloated potato or a fat fuck, i'm already bloated since i eat sugars , salty foods, and barely drink water.

Bulking will have an effect on your face for sure.

Lean Bulking, is basically bulking up, but having a lean muscle physique, instead of a gymcelled pyhsique.

 

[Korea]

Fuck sake, im 15 and 5'8 should i start mk677 or something?

You're definetly not done growing.

How tall are your parents?

 

[Deleted member 13626]

at those stats you defo need to bulk

Brutal, any way to reduce the bloat for a few hours at least so i can still be gl in school?

Bulking will have an effect on your face for sure.

Lean Bulking, is basically bulking up, but having a lean muscle physique, instead of a gymcelled pyhsique.

Brutal, any way to reduce the bloat for a few hours at least so i can still be gl in school?

Can you give a photo example of ''gymcelled physique?''

 

[Deleted member 18012]

Fuck sake, im 15 and 5'8 should i start mk677 or something?

pump GH if you can dedsrs

 

[Deleted member 18012]

You're definetly not done growing.

How tall are your parents?

5'6 at 15 5'7 at 18.5
I should've gone with my instinct and blasted GH like there was no tomorrow now I need 100k to get metal hardware installed in my femurs just so i can be 5'10

 

[Deleted member 18086]

everything is a meme if you are ugly

 

[Korea]

Brutal, any way to reduce the bloat for a few hours at least so i can still be gl in school?

Don't eat a single drop of sugar again, heavily reduce sodium + drink 3 to 5L of water a day.

That will minimize bloat as much as possible.

Can you give a photo example of ''gymcelled physique?''

Like this.

These are the guys who are just absolutely massive.

 

[Deleted member 18175]

pump GH if you can dedsrs

JFL how do even get HGH shots im broke. I should just eatmaxx and gymaxx.

 

[Deleted member 18175]

You're definetly not done growing.

How tall are your parents?

5'5 and 5'9 fuckk

 

[Korea]

5'5 and 5'9 fuckk

You might clock out at 5'10 - 5'11

If you're not a framelet, you shouldn't need roids.

 

[Deleted member 18175]

You're definetly not done growing.

How tall are your parents?

well my dad is 5'9 and my mom is 5'5 what the fuck can i do to become 6'0. Im also bracesmaxxed. When im done growing (18) Im getting MSE and I'll prob go for agga. After that im gonna visit eppley and get some jaw or chin implants. Then we're good.

 

[Deleted member 18175]

You might clock out at 5'10 - 5'11

If you're not a framelet, you shouldn't need roids.

honestly 5'11 is life fuel for me. I can shoeliftmaxx and I'll be set. Or i'll lie abt my height which every guy does anyways.

 

[Korea]

well my dad is 5'9 and my mom is 5'5 what the fuck can i do to become 6'0. Im also bracesmaxxed. When im done growing (18) Im getting MSE and I'll prob go for agga. After that im gonna visit eppley and get some jaw or chin implants. Then we're good.

I think there might be something, but IDK.

Imma tag pubertycels.

@TeenAscender @AscendingHero

 

[Deleted member 18175]

Don't eat a single drop of sugar again, heavily reduce sodium + drink 3 to 5L of water a day.

That will minimize bloat as much as possible.

Like this.

These are the guys who are just absolutely massive.
View attachment 1580380View attachment 1580381

ik u weren't replying to me but i'll follow this advice so i dont end up like bloated barret.

 

[.*my*.]

Dirty bulk tbh. If your T levels are normal and you lift weights you will put on a lot of muscle. Because you're young and don't have experience.

 

[Deleted member 13626]

Don't eat a single drop of sugar again, heavily reduce sodium + drink 3 to 5L of water a day.

That will minimize bloat as much as possible.

Like this.

These are the guys who are just absolutely massive.
View attachment 1580380View attachment 1580381

Thanks broski for the effort

How noticeable will the bloat be considering i want to put like 5-10 kgs ?

I will follow your advice and fuck off with the sugar, drink water untill i collapse my kidneys and reduce salt

 

[Korea]

ik u weren't replying to me but i'll follow this advice so i dont end up like bloated barret.

Everyone should lol.

Good advice for everyone.

 

[Deusmaximus]

You need +15-20kg for your height. Guys below 75-80kg usually dont get respected from females and males around the world.

 

[Korea]

Thanks broski for the effort

How noticeable will the bloat be considering i want to put like 5-10 kgs ?

I will follow your advice and fuck off with the sugar, drink water untill i collapse my kidneys and reduce salt

I mean, it'll definetly be noticable.

That why most people that just go straight bulk look worse, and most of them know they'll look worse.

 

[ifyouwannabemylover]

yep

 

[Deleted member 13626]

You need +15-20kg for your height. Guys below 75-80kg usually dont get respected from females and males around the world.

I know a guy that is heavier with me with 15ks, same height. Not really noticeable unless we take our clothes off.

For respect , face comes first, then height, then frame. then weight. Richard Ramirez for example is a lanklet, but he has face>height>frame

 

[Uglyandfat]

Both of those will fuck up my face? I dont wanna go to school like a very bloated potato or a fat fuck, i'm already bloated since i eat sugars , salty foods, and barely drink water.

Bro just slowly bulk up you're not gonna become a fat fuck from bulking unless you're doing it very wrong

 

[PubertyMaxxer]

Wanna start going to the gym, idk my bf%, probably max 20% or around that. I'm 1.81 - 1.82cm tall and like 63 kgs, a good weight should be 75 kgs so i don't look like a skeleton.

I don't know shit about gym, i know exercises, i got a friend who has experience and he will help me but im not gonna lift weights and turn into Arnold . I want to put on weight (obvs muscle) without looking like a pig while doing it (bloat and getting fat), i dont want to inject anything to go bald and my t levels are above average (~ 750 ng/dl , pretty good considering i sit all day and live an unhealthy lifestyle in general)

I don't know shit, is bulking a meme? What should i do? Should i take whey protein powder? Vitamin supplements?

Everyone should lol.

Good advice for everyone.

Honestly no. Bulking is good.

If you're attractive, you will also be attractive at ~ 20% bf and the muscle is definitely helping

 

[Korea]

Honestly no. Bulking is good.

If you're attractive, you will also be attractive at ~ 20% bf and the muscle is definitely helping

I agree with lean bulking tbh.

Gaining all of that weight just adds more facial bloat, which OP doens't really want.

It's very possible to have a good lean bulk physique over a normal bulk physique

 

[Deleted member 17768]

Nigga you are not %20 bf at 182 and 63kg JFL.

I am 183 and ~73 kg and my face is kinda bloated tbh. And I still look like a skeleton at 73kg so bulking won't save you in that regards.

 

[Deleted member 13626]

Honestly no. Bulking is good.

If you're attractive, you will also be attractive at ~ 20% bf and the muscle is definitely helping

I am attractive, mostly rated 6/7 out of 10 + white and good height and frame so im definetely not average or ugly, but im talking about facial bloat like looking swollen and losing my angularity

(not me), my physique is like the guy on the left, just a little bit larger in terms of frame and muscle (nothing special)

 

[Deleted member 13626]

Nigga you are not %20 bf at 182 and 63kg JFL.

I am 183 and ~73 kg and my face is kinda bloated tbh. And I still look like a skeleton at 73kg so bulking won't save you in that regards.

Worth a shot, better putting on muscle and having strength than remaining skinny

Judging by this, i'm between 15-20%. Fat doesnt really hang from me but i dont have abs or a toned abdomen

 

[bogii]

You need +15-20kg for your height. Guys below 75-80kg usually dont get respected from females and males around the world.

wtf I am 5'11 and weigh about 75 kg and have a bit muscle mass but not too much though and I am still bloated in the face but have visible abs, why wouldn't female respect me I wanna go down a bit more to see if I can get leaner in the face?

 

[Deleted member 17768]

Worth a shot, better putting on muscle and having strength than remaining skinny

View attachment 1580453

Judging by this, i'm between 15-20%. Fat doesnt really hang from me but i dont have abs or a toned abdomen

doesn't this depend on your muscle mass though? Can an avg. genetic guy who never worked out have abs like 1 at 5-9% bf?

 

[Deusmaximus]

I know a guy that is heavier with me with 15ks, same height. Not really noticeable unless we take our clothes off.

For respect , face comes first, then height, then frame. then weight. Richard Ramirez for example is a lanklet, but he has face>height>frame

And what if you are not one in a billion ramirez? You have a face like him? Then yeah everything is okay and you can be skinny. Good luck.

 

[PubertyMaxxer]

You need +15-20kg for your height. Guys below 75-80kg usually dont get respected from females and males around the world.

True i weigh 60kg ( less than my only & past gf)

I'm also a boneless manlet though with 21 BMI

 

[PubertyMaxxer]

5'6 at 15 5'7 at 18.5
I should've gone with my instinct and blasted GH like there was no tomorrow now I need 100k to get metal hardware installed in my femurs just so i can be 5'10

Another hormone coper

 

[Deleted member 13710]

If you want to gain a significant amount of weight (above maybe 5 pounds) without drugs than you need to bulk, period. Stop being lazy.

You can't recomp from 63-75kg. That makes no sense.