Is caffeine addiction bad for my look and growth?

[Никола Тесла]

title

 

[iamnotgrayipromise]

not really

 

[Avtarius]

Why would it be? Is it affecting sleep?

 

[DrRodger]

Yes
Disrupts sleep and calcium absorption

 

[silverjet579]

title

i'm genuinely addicted to caffeine, but it hasn't stopped me from ascending. Though, it may be lessening it, because I have constantly consumed caffeine for the duration of my ascension, so maybe I could be better or could have if I didn't drink an energy drink almost every day of the week, every week.

I seriously drink too much caffeine but I still have had great improvements. I lost weight just fine, it isn't effecting my health indicators, and probably isn't effecting height, I am just a super late bloomer, so maybe I should take a break from caffeine so that I can optimize my genetics, which are pretty good, because i'm 5'8 at almost 17, but i hit puberty like a year ago lol I was sooo late, so I have hope still because of that.

I do have AuDHD, and paired with my Vyvanse, it really helps with focus and productivity to have caffeine, so that's mainly why I drink so much caffeine based products. Probably 400-500 mg a day? Usually just a monster in the morning. Not trying to rant about myself, just relating because I have the same problem and it really hasn't affected me much. But, I do have a bad sleep schedule (lately, mostly due to summer break just because), and it may effect your sleep. If it doesn't effect sleep, you should be just fine.

 

[JbwKlassik]

title

it’s only bad if it affects your sleep, if it doesn’t then it doesn’t matter

 

[Avtarius]

Yes
Disrupts sleep and calcium absorption

Then yes. But if you take it in the morning before then you should be fine.

 

[polarpop]

Yes
Disrupts sleep and calcium absorption

1 tablespoon of milk offsets the calcium absorption

 

[needsomessris]

title

take good care of your teeth and only have coffee or caffeine in the morning. otherwise you will probably be fine unless you are genuinely on unhealthy amounts.