Is candy even unhealthy?

ey88

ey88

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Like how much worse for you is candy and sweets than like bread or oatmeal or something?
 
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@Never Get Up
 
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All carbohydrates break down into glucose except for fructose. Avoid them all.
 
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slightly less healthy due to glycemic index, but both are unquestionably unhealthy
 
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cope candy is good
my hyper ass always eat the sweets and never had the choclates would you believe i never had a kit kat as a child
 
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Tbh that was kinda my point, I just worded it bad, I mean like is candy any worse than bread and stuff
The candy is worse as fructose causes 7-11x more glycation damage than glucose. But bread is very bad as well. Even more than 1/5 of a slice of bread is too many carbohydrates and causes toxicity to the body.

Humans aren’t meant to consume either.
 
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All carbohydrates break down into glucose except for fructose. Avoid them all.
what should my diet consist of as athlete bro, i need carbs
 
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  • Hmm...
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Candy is generally more calorically dense. White bread and candy are both unhealthy but a slice of bread has like 60-100 calories vs a snickers bar which is 300.
 
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Candy is generally more calorically dense. White bread and candy are both unhealthy but a slice of bread has like 60-100 calories vs a snickers bar which is 300.
False. Calories are units of heat energy. You can not eat a photon of light as it has no mass.
 
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False. Calories are units of heat energy. You can not eat a photon of light as it has no mass.
Cope,


Hawk Tuah Girl,” has purportedly identified a non-zero rest mass for photons. Utilizing a bespoke particle accelerator, her empirical data suggests an infinitesimal mass, challenging the canonical postulate of massless photons.
 
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Candy is much better for you than grains. Still not saying much but it’s better
 
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You have to eat carbs why are you listening to niggas on .org instead of fucking professionals
False. Not 1g of exogenous carbohydrates are required for human survival.
 
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Yeah like I obviously don’t eat it often, but I just felt like it is healthier than bread and stuff
Both are poison
 
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False. Not 1g of exogenous carbohydrates are required for human survival.
Well they are the first macro your body uses up and it’s fast, ideal for an athlete
 
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Doesn’t mean they aren’t beneficial in any way
They aren’t beneficial. Animal proteins and animals fats are essential for human survival. Mixing carbohydrates and fats activates the Randle Cycle (chronic inflammation).

There is no benefit to eating carbohydrates. Elevated blood glucose levels fries your entire body.
 
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Well they are the first macro your body uses up and it’s fast, ideal for an athlete
False again. The human body uses whatever is more abundant between fat and carbohydrates.
 
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TBH candy is prolly okey, but sugar isn't. I guess I m not very educated in this matter but I think it's better to avoid sugar as much as possible. GL
 
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Obviously you don’t know what the Randle Cycle is you fucking retard. “We need carbs though”. False.

 
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TBH candy is prolly okey, but sugar isn't. I guess I m not very educated in this matter but I think it's better to avoid sugar as much as possible. GL
You should remain silent in the field of human nutrition permanently until you are competent.
 
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The word “need” means it is essential to live. Therefor, he was incorrect.
okay, u dont need them for survival, but do u need them for heavy physical activity
 
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