Is clenching beneficial?

[narutoer]

.

 

[appeal]

you will get larger massater i think (if done long enough) (up to u to decide if thats beneficial or not)

clenching wont wear ur teeth down, but may recess your gums over the years.
grinding will wear teeth down tho

 

[roidrager]

.

Thats called bruxism. It can make ur jaw wider if u do it long term. Search up bruxism jaw. But it will give u lots of headaches and give u tmj or some shit. Causes hella jaw pain

 

[narutoer]

Thats called bruxism. It can make ur jaw wider if u do it long term. Search up bruxism jaw. But it will give u lots of headaches and give u tmj or some shit. Causes hella jaw pain

so not worth it