CrackyLolra
Slay every cell
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I am wanna start mma but i just want to know if it helps with anything looksmaxxing whise
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You might get hit in the face and become deformed, lose some teeth, etc., better pick a more gentle martial art like Tai Chi or something.I am wanna start mma but i just want to know if it helps with anything looksmaxxing whise
You might get hit in the face and become deformed, lose some teeth, etc., better pick a more gentle martial art like Tai Chi or something.
If you do it fast, it's probably just as good as aerobics, it's usually practiced slowly so you can do the correct movements and feel the energy flowing, it's popular with old people because the risk of injury is very low.does it burn many calories?