Is creatine a lookmax or a looksmin?

[Idontknowlol]

Does it help you build muscle or It only causes hair loss and face bloat?

 

[Dragon5000]

Creatine = good

just drink enough water

 

[Deleted member 7725]

r u playing football or basketball? if not u dont need to take that shit bruh

 

[Deleted member 19294]

Risk of hair loss makes it a complete no go for me. All you really need is protein powder and that's only if you don't get enough protein in your diet

 

[TeenAscender]

yes muscles good water goes into muscles not face

 

[casadebanho]

Does it help you build muscle or It only causes hair loss and face bloat?

Creatine helps you have a better train and helps water retention on muscles
The facial bloating from creatine is almost non existant
Creatine doesn't cause hair loss, only bad genes cause hair loss
Creatine is stupidly overpriced right now so I don't buy it

 

[Dragon5000]

Creatine helps you have a better train and helps water retention on muscles
The facial bloating from creatine is almost non existant
Creatine doesn't cause hair loss, only bad genes cause hair loss
Creatine is stupidly overpriced right now so I don't buy it

overpriced?

I got like 180 servings for 25 dollars

looks like it did go up a bit, but still cheap relative to other supplements

 

[casadebanho]

overpriced?

I got like 180 servings for 25 dollars

looks like it did go up a bit, but still cheap relative to other supplements

I exaggerated a bit, but in Portugal the price doubled in the last few months, I just don't think it's worth it because it's mostly placebo effect

 

[Lawton88]

One study with rugby players said creatine supplementation increased DHT 40-50%. People prone to hair loss better watch out with long uses of that.

 

[Deleted member 19878]

Creatine isn't worth, try l-arginine for muscle gains

 

[Gluteus]

Gave me heart palpitations and had no effect on my training or arm size

Trenbaloney sandwiches on the other hand....

 

[Gandy]

yes muscles good water goes into muscles not face

The face is made up 20 different muscles. Creatine binds water molecules to muscle tissue. Creatine will bloat your face and make it puffy.

 

[HAPAgymcel]

yes, just take HCl as much as possible (I get some monohydrate bc preworkout but it mostly gets used up by PRs anyways)

 

[Deleted member 19551]

The face is made up 20 different muscles. Creatine binds water molecules to muscle tissue. Creatine will bloat your face and make it puffy.

Creatine 100% bloated my face to a fucking insane extent. Not worth it whatsoever. Mega dosing it also raises HGH, which raises cravings, etc etc

 

[Deleted member 18840]

Creatine 100% bloated my face to a fucking insane extent. Not worth it whatsoever. Mega dosing it also raises HGH, which raises cravings, etc etc

Does it go away afterwards? Im just doing a cycle tbh

 

[Deleted member 19551]

Does it go away afterwards? Im just doing a cycle tbh

A cycle of steroids? If you're on steroids do it, could be worthy. If it doesn't make your face bloat do it, it's proven to help muscle growth

 

[zharupodrugu]

Im taking creatine HCL (not causing bloat) since march. My face got even more chiseled

 

[PURE ARYAN GENETICS]

Risk of hair loss makes it a complete no go for me. All you really need is protein powder and that's only if you don't get enough protein in your diet

protein powder is low IQ

 

[chrishell]

C

protein powder is low IQ

Cope

 

[wollet2]

C

Cope

do you workout

 

[chrishell]

do you workout

yeah

 

[wollet2]

yeah

nice

 

[Deleted member 107377]

r u playing football or basketball? if not u dont need to take that shit bruh

Risk of hair loss makes it a complete no go for me. All you really need is protein powder and that's only if you don't get enough protein in your diet

IQmaxx asap

 

[chrishell]

nice

hbu

 

[wollet2]

hbu

i dont workout i have decayed a lot. i just walk

 

[chrishell]

i dont workout i have decayed a lot

why

 

[wollet2]

why

i dont feel that good and struggle with motivation but i want to get better

 

[wollet2]

why

i feel more and more suffocating

 

[Deleted member 143112]

Does it help you build muscle or It only causes hair loss and face bloat?

i take creatine for anxiety and nothing else

 

[5aesar]

Are we deadass? One of the most researched supplements when it comes to sports nutrition that helps not only muscle growth, strength, athletic performance, but also cognitive benefits. Just take 5g a day and drink water, any other bloating of sorts is either placebo or causes by external factors.

 

[Deleted member 110192]

Does it help you build muscle or It only causes hair loss and face bloat?

Looksmax, literally have almost no side effects and the results are amazing

 

[slaters]

i take creatine for anxiety and nothing else

Wow Never heard of creatine lowering anxiety
Know it’s good for the brain though

 

[PrimalPlasty]

increases dht and makes you hold on more water, seems like a looksmin to me, depends on your goals tho

 

[murlikalo]

Just blact 500 mg of test e and 10 ui of hgh daily

 

[maskedarab]

increases dht and makes you hold on more water, seems like a looksmin to me, depends on your goals tho

yes focus on one small study in 2009 with 3 participants that showed a increase in DHT during the loading phase, but ignore the 18 other studies that showed no DHT increase, no acne increase, no hair loss, no face puffiness, and no increase in inflammation.

creatine does not affect dht or hormones at all, creatine increases intracellular water not subcutaneous water. low iq niggas really say whatever comes to their indian minds