Is Diet Coke a good way to lowbodyfatmaxx?

Deleted member 616

Deleted member 616

BeChadOrDieTryin'
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semen based diet
 
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Yes
Any zero calorie fizzy or energy drinks work well
Personally decaf coffee with sweetener and white monster works best for me
 
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TubOfLard said:
Yes
Any zero calorie fizzy or energy drinks work well
Personally decaf coffee with sweetener works best for me
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I’ve been doing intermittent fasting 8/16 for 2 weeks with the exception of weekends and it seems to work well. Now I consider skipping the dinner too with substitutions like Diet Coke
 
Lifewasted said:
I’ve been doing intermittent fasting 8/16 for 2 weeks with the exception of weekends and it seems to work well. Now I consider skipping the dinner too with substitutions like Diet Coke
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From my own experience, skipping dinner or having a v small dinner made me struggle getting to sleep. It's better to utilize zero calorie drinks whenever you have a sweet craving, rather than getting them to replace meals
 
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TubOfLard said:
From my own experience, skipping dinner or having a v small dinner made me struggle getting to sleep. It's better to utilize zero calorie drinks whenever you have a sweet craving, rather than getting them to replace meals
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Nah I don’t really have a sweet craving. I just wanna try different new ways.

I used to have the urge to eat a lot due to my bulking, even after a rich dinner. Now I only drink water or carrot juice whenever I feel hungry outside of lunch / dinner time
 
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what's coke diet ?
 
It's seriously unhealthy but if you just want to lose weight and don't mind fucking up your skin and aging then it's legit.
 
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Alarico8 said:
It's seriously unhealthy but if you just want to lose weight and don't mind fucking up your skin and aging then it's legit.
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why is diet coke so unhealthy?
 
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Lifewasted said:
Nah I don’t really have a sweet craving. I just wanna try different new ways.

I used to have the urge to eat a lot due to my bulking, even after a rich dinner. Now I only drink water or carrot juice whenever I feel hungry outside of lunch / dinner time
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Soups also fill me up, just looking up low calorie dense, high volume meals recipes online helped me massively when losing bf
 
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i think the sweetners cause bloating, and long term have detrimental affects on sugar metabolism, and can cause fatty liver. research it though mate
 
Just drink water nigga
 
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No they contain chemicals that make you crave the real thing if highjacks your brain to wanting more of the real thing
 
jfl me gonna waterfast for 5 months
 
why do you need to drink this shit in the first place?


how about no coke maxxx?
 
no, it makes you bloat. youre acting a bitch too just drink water and say FUCK that shit
 
Water is the best utility for looksmaxing. You lose weight, helps your skin and you stay clean.
 
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