Is dopamine detoxing legit?

[Canwefixit]

Can doing a dopamine detox rewire your brain so you are less likely to engage in addictions and more likely to work on your goals?

 

[Flapjack431]

Not really , u will just focus more nothing much , maybe pay more attention in class or something

 

[shalomnigga]

Can doing a dopamine detox rewire your brain so you are less likely to engage in addictions and more likely to work on your goals?

idk but i did something like that where i deleted tiktok and insta and promised myself i wouldn’t reinstall and it’s been a bout a month and a week now and my screen time is way lower and im actually studying for my college classes and im getting better sleep ive tried this like 10 times tho in the past year and ive always downloaded again in 3-4 days but it worked this time also maybe the reason this worked is because i bought an apple watch like 2 months ago and it helps me stay off my phone.

 

[Canwefixit]

Not really , u will just focus more nothing much , maybe pay more attention in class or something

A lot of self improvement brah are saying its ideal for quitting addictions and being productive

idk but i did something like that where i deleted tiktok and insta and promised myself i wouldn’t reinstall and it’s been a bout a month and a week now and my screen time is way lower and im actually studying for my college classes and im getting better sleep ive tried this like 10 times tho in the past year and ive always downloaded again in 3-4 days but it worked this time also maybe the reason this worked is because i bought an apple watch like 2 months ago and it helps me stay off my phone.

insta and tiktok are terrible time wasting activities. Also youtube too. Glad you have stayed off them for a month. The apple watch tho, that could be addicting and constantly checking it

 

[LTNUser]

Not really , u will just focus more nothing much , maybe pay more attention in class or something

How was your experience?

 

[Flapjack431]

A lot of self improvement brah are saying its ideal for quitting addictions and being productive

insta and tiktok are terrible time wasting activities. Also youtube too. Glad you have stayed off them for a month. The apple watch tho, that could be addicting and constantly checking it

I quit tiktok and all that, and I only use youtube to watch guitar stuff. But sadly I use snus and ciggarates not that gay vape shi, I dont value my health anymore, as long as im skinny and pretty its ok. Whats on the outside matters

 

[Flapjack431]

How was your experience?

as I said before I can focus on a topic like 2 hours maximum before it was like 20 min max

 

[shalomnigga]

A lot of self improvement brah are saying its ideal for quitting addictions and being productive

insta and tiktok are terrible time wasting activities. Also youtube too. Glad you have stayed off them for a month. The apple watch tho, that could be addicting and constantly checking it

nah bro i barely look at it tbh it’s pretty boring only thing i use it for is calories i burn when gymcelling and when im locked in studying i can still get messages and called on my iphone i track my sleep on it too and i am going to bring running track and field so i had an excuse other than that ts is geniunly useless tbh

 

[Canwefixit]

I quit tiktok and all that, and I only use youtube to watch guitar stuff. But sadly I use snus and ciggarates not that gay vape shi, I dont value my health anymore, as long as im skinny and pretty its ok. Whats on the outside matters

Youtube is heavily addictive for me. I will be watching videos on self improvement for like 4 hours. When really those 4 hours could of been spent improving my life. Knowledge is useless without action. I already know the basics on how to improve my life. I dont need to spend 1,000 hours on YouTube learning some magic formula where everything just clicks. It can be really simple.

as I said before I can focus on a topic like 2 hours maximum before it was like 20 min max

Amazing focus gains.

 

[Flapjack431]

Youtube is heavily addictive for me. I will be watching videos on self improvement for like 4 hours. When really those 4 hours could of been spent improving my life. Knowledge is useless without action. I already know the basics on how to improve my life. I dont need to spend 1,000 hours on YouTube learning some magic formula where everything just clicks. It can be really simple.

Amazing focus gains.

Bro just start doing what u like , i like playing guitar and i started guitarmaxxing that hard that i can play most of songs and write some of my own riffs , do what u love not what u demand to yourself, trust me u will be happier and more fulfilled. If u like football play football if u like to scam niggas do it fuck it make some dirty cash , just enjoy yourself and mog incels and call it a day

 

[Canwefixit]

Bro just start doing what u like , i like playing guitar and i started guitarmaxxing that hard that i can play most of songs and write some of my own riffs , do what u love not what u demand to yourself, trust me u will be happier and more fulfilled. If u like football play football if u like to scam niggas do it fuck it make some dirty cash , just enjoy yourself and mog incels and call it a day

The issue is its hard to moneymax and lifemax if you spend your free time getting wasted at bars and playing video games. There needs to be discipline

 

[Flapjack431]

The issue is its hard to moneymax and lifemax if you spend your free time getting wasted at bars and playing video games. There needs to be discipline

just study bro, most of the "wannabe millionares" I know ended up working in restaurants, I will become a lawyer or som maybe a history teacher and enjoy life and be pretty ofc

 

[LLcel]

Can doing a dopamine detox rewire your brain so you are less likely to engage in addictions and more likely to work on your goals?

it may serve as a temporary restoration that would allow methods in which you fix your dopamine naturally to be more attainable and or easy/simple. it would not completely change you as your genes would just lead you back into these old habits.

 

[Deleted member 110399]

yes imo but you will fall for it again sooner or later

 

[FutureSlayer]

nah, redpill manoshpere cringe shit

 

[looks>books]

Yes