Is eating too much chicken for gymmaxing bad ?

[ltn_looksminner]

Gotta lock in , but chicken is nearly the only option for protein i have , is like 250g raw daily too much ?

 

[dnrwarrior11]

too much white meat over red meat could be bad because of omega fatty acid balance

purely basing it off macronutrients, it would be fine if thats truly all u care about

 

[2marc1]

Gotta lock in , but chicken is nearly the only option for protein i have , is like 250g raw daily too much ?

250g raw is fine, just eat other meats too

 

[Iblamelife08]

Have some tuna, beef, pork, turkey those are also cheap alternative ground beef maybe if you lucky if your trying to maximize the same nutrients eat chicken tights it contains a lot of iron and zinc

 

[WhiteMan]

No because you will never be Timothy Jenkins.

 

[Deleted member 45092]

try adding raw eggs if you can source it, variety is better