Is eating too much chicken for gymmaxing bad ?

ltn_looksminner

ltn_looksminner

I’ve been leveling up this whole time
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Gotta lock in , but chicken is nearly the only option for protein i have , is like 250g raw daily too much ?
 
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too much white meat over red meat could be bad because of omega fatty acid balance

purely basing it off macronutrients, it would be fine if thats truly all u care about
 
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Gotta lock in , but chicken is nearly the only option for protein i have , is like 250g raw daily too much ?
250g raw is fine, just eat other meats too
 
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Have some tuna, beef, pork, turkey those are also cheap alternative ground beef maybe if you lucky if your trying to maximize the same nutrients eat chicken tights it contains a lot of iron and zinc
 
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No because you will never be Timothy Jenkins.
 
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try adding raw eggs if you can source it, variety is better
 

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