Is exercise healthy or not?

[toth77]

Nowadays I see more and more people claiming that exercise is unhealthy, but I think it's the same logic as eating, seeing as eating ages you no matter what you eat, but not eating is no option since it's even worse. I see exercise the same way, exercise does age you, but no exercise is even more detrimental

 

[castelldefels]

Yes it’s healthy, just don’t over exert yourself with too much cardio or taking every set of weights to failure

 

[badluck]

its not just unhealthy its dangerous! its better to sit on your ass whole day while stuffing yourself with burgers fries and chips!!

 

[Nick.Harte]

Rotting is healthy

 

[IAMNOTANINCEL]

Yes, it stretches heart tissue, stetches muscles, damages and weakens tendons, wastes more nutrients, uses more blood, and the worst of it all
It raises cortisol, aging you and making you look worse

 

[Deleted member 21628]

Is this the og toth??

Post your face this forum missed u goofy aah

 

[AlexBrown84]

pick your next move you could leave or live with it

i did it alright i admit it

 

[Hated subhuman]

Yes it’s healthy, just don’t over exert yourself with too much cardio or taking every set of weights to failure

 

[Deleted member 23558]

Concentric weight lifting low volume is healthy

 

[toth77]

Is this the og toth??

Post your face this forum missed u goofy aah

i never posted my face on this forum, it was all stolen from a random person from reddit

pick your next move you could leave or live with it

i did it alright i admit it
View attachment 2560183

baggy jeans incel

 

[Deleted member 21628]

i never posted my face on this forum, it was all stolen from a random person from reddit

baggy jeans incel

Proof?

 

[gyilkosjanos]

i never posted my face on this forum, it was all stolen from a random person from reddit

baggy jeans incel

Cap