
ScientificLooksmax
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- Joined
- May 18, 2025
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Reasons why exercise is unhealthy:
Reasons why exercise is healthy:
Ngl when you look at it realistically, gymmaxxing is clearly unhealthy and retarded
- Stresses your body
- Stresses your mind
- Makes you bright red, kills your cells
- Takes away your free time which is meant for enjoying life
- It's manual slave labor
- Body image issues
- Chronic tiredness
- Weakened immune system cos ur body is focused on repairing muscle
- It takes up your testosterone, lowers ur T
- Fucks up your joints and tendons
- Anxiety from competitive environments, feeling small in a room of big guys despite ur top 1% outside
- Unhealthy diets to lose weight/gain weight
- Ages you
Reasons why exercise is healthy:
- Increases ur smv, social life, dating life (the only real benefit)
- Strengthens ur heart (supposedly)
- Releases endorphins and dopamine (mood booster) - although GOATIS says this is because ur body feels happy its not being tortured anymore
- Builds strength (arguably pointless in modern era)
- Deeper sleeps
- Helps you get to a healthy weight
- Builds your joints tendons strength for better aging (supposedly)
Ngl when you look at it realistically, gymmaxxing is clearly unhealthy and retarded