is GOATA, fascia lengthening and posture cope or actually gonna ascend u to some degree

[larpingfakecel]

i seen too many vids on tt i wanna know what yall think

 

[voks]

 

[jyz_nyz883]

i seen too many vids on tt i wanna know what yall think

Used to do ''spiral training'' in like 2023 because I wanted to be more like Messi and become a ''spiral mover'', did that shit religiously, no results other than that I get made fun of for how I stand so ''perfect.''

Probably cope if your movement patterns aren't horrendous

 

[larpingfakecel]

Used to do ''spiral training'' in like 2023 because I wanted to be more like Messi and become a ''spiral mover'', did that shit religiously, no results other than that I get made fun of for how I stand so ''perfect.''

Probably cope if your movement patterns aren't horrendous

my posture is decent i just want an extra cm from good posture cuz usually when i normally walk around with unconscious posture im like 1-2cm shorter than with conscious good posture adjustments

 

[jyz_nyz883]

my posture is decent i just want an extra cm from good posture cuz usually when i normally walk around with unconscious posture im like 1-2cm shorter than with conscious good posture adjustments

Fake it til you make it

Your postural muscles will learn soon enough. Don't force it all at once though, just stand slightly better than you usually do.

 

[Erdafritnib]

It helps

 

[larpingfakecel]

Fake it til you make it

Your postural muscles will learn soon enough. Don't force it all at once though, just stand slightly better than you usually do.

ight bro thanks