momoil
Iron
- Joined
- Nov 27, 2025
- Posts
- 104
- Reputation
- 114
18 years old height 5’10 weight 63KG I’ve been going to the gym training for 3 years and i’m wondering now if I’ve reached my genetic limit or can I still put on more lean mass? I bench 100kg for 1 rep and rep 85kg. I can Squat 130KG for 1 and Deadlift 180kg. Am I maxed out naturally now? I want to get bigger than his but is that even possible anymore. Ideally i’d want to be 75KG lean but that would mean i’d need to put on 10kg of lean muscle is that even possible past the beginner gains? I’ve put it on chat gpt and it says roughly 10-15 FUCKING YEARS wtf. What even the point of fucking going anymore if you are no longer a beginner as a natural lifter.