Is intermittent fasting harmful to heightmax during open growth plates?

I mean reasons different from malnutrition because you can get 2 nutrient rich meals while intermittinegly fasting its just that there will be an 8 hours gap between each
 
You should not be doing any type of fasting if your plates are still open
 
You should not be doing any type of fasting if your plates are still open
But putting food in every 2-4 hours without fasting is literally fucking your gut microbiome raising inflammatory high blood pressure and related shit
 
But putting food in every 2-4 hours without fasting is literally fucking your gut microbiome raising inflammatory high blood pressure and related shit
breakfast + dinner + lunch, that's it. It's only going to be inflammatory if you're eating garbage, you want to be eating at a surplus.
 
breakfast + dinner + lunch, that's it. It's only going to be inflammatory if you're eating garbage, you want to be eating at a surplus.
What should be the time spent between each meal?
 
yes it does increase hgh but it doesn increase IGF 1 that is an actual hormone that makes you grow

so you just malnourish yourself and you don’t gain any height
 

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