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In this case I mean 50 cl 3.5% ABV so it's not a strong one
I had a beer this morning and did a short workout after which I had a protein drink and some kratom.
Of course it's not ideal since beer is empty cals, but some people even say small amounts can be healthy so idk.
I had a beer this morning and did a short workout after which I had a protein drink and some kratom.
Of course it's not ideal since beer is empty cals, but some people even say small amounts can be healthy so idk.
