Is it better to drink milk or eat cheese on an aggressive cut?

[iBlameGenetics23]

if im on an aggressive cut should i even consume milk or cheese at all?should i place my attention elsewhere?but as far as i know they do have great protein so i was wondering which one should i consume to fuel my cope of getting taller

 

[Deleted member 23801]

I cut out all dairy/carbs for like 2 weeks along with adding cardio and I lost so much fat, you really don't need a lot of dairy for height growth, eat as much red meat/animal fat as possible and you'll lose fat

 

[Narratiel]

if im on an aggressive cut should i even consume milk or cheese at all?should i place my attention elsewhere?but as far as i know they do have great protein so i was wondering which one should i consume to fuel my cope of getting taller

just eat red meat and supplement vit d3 and k2. also try to get sufficient calcium intake

 

[Idk man]

if im on an aggressive cut should i even consume milk or cheese at all?should i place my attention elsewhere?but as far as i know they do have great protein so i was wondering which one should i consume to fuel my cope of getting taller

Just dont eat calories dense meals or anything processed, best place for good food is costco