Is it legit that you should follow your hunger cue?

[TsarTsar444]

Read somewhere that you should eat only when you are hungry. If this was the case i would eat only 1000 calories daily jfl

 

[SkinjobCatastrophe]

Ive been doing that my whole life and its worked out fine for me. Of course if you want to get big muscles or lose a bunch of weight it wont work but otherwise its just fine.

 

[TsarTsar444]

Ive been doing that my whole life and its worked out fine for me. Of course if you want to get big muscles or lose a bunch of weight it wont work but otherwise its just fine.

I think its linked with high T, eaten little is a hunter trait

 

[BigJimsWornOutTires]

Protein up or stay home.

 

[Deleted member 11167]

just Starve yourself out theroy

 

[TsarTsar444]

just Starve yourself out theroy

You can't starve if your body says its ok, you have natural hunger cues

 

[Deleted member 11167]

You can't starve if your body says its ok, you have natural hunger cues

If you wish to gain weight this isn't really something you should be following imo

 

[TsarTsar444]

If you wish to gain weight this isn't really something you should be following imo

Gaining weight is a meme, being giga low bf is everything

 

[Deleted member 11167]

Gaining weight is a meme, being giga low bf is everything

Not if you are a twink that even the weakest gust of wind can blow over.