Z
zIsaiah
Iron
- Joined
- Oct 19, 2025
- Posts
- 3
- Reputation
- 1
whorehater
mogs me
- Joined
- Oct 18, 2025
- Posts
- 3,303
- Reputation
- 6,415
hltn
Aikeda Johnson
Cry me the Atlantic Ocean 😹
- Joined
- Aug 31, 2025
- Posts
- 1,071
- Reputation
- 395
Lose fat, drink a lot of water, workout, reduce sodium (2000-2500mg daily is good and needed for energy) clear up your skin, try to eat mostly healthy, a few snacks is fine just have a good overall diet, and get 9 hours of sleep is all I can say, HLTN until you follow that for a few months
