Z
zIsaiah
Iron
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D
Deleted member 248640
mogs me
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hltn
Aikeda Johnson
Cry me the Atlantic Ocean 😹
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Lose fat, drink a lot of water, workout, reduce sodium (2000-2500mg daily is good and needed for energy) clear up your skin, try to eat mostly healthy, a few snacks is fine just have a good overall diet, and get 9 hours of sleep is all I can say, HLTN until you follow that for a few months
