is it over for my frame?

dann7

dann7

Iron
Joined
Sep 17, 2024
Posts
14
Reputation
3
How can i improve my frame
im like 6'4
 

Attachments

  • IMG_20250219_215210.jpg
    IMG_20250219_215210.jpg
    2.8 MB · Views: 0
No, but your base is too thin. If you keep the same proportion but widen your base you are good
 
U should post without shirt for an accurate rating
 
And that frame at 6’4 is not bad
 
I was similar to you but i hit shoulders for 3 months and now my frame is somewhat decent at 6’3

Ur shoulders look massive, do u have pics before workout?
 
  • +1
Reactions: BrahimKine
I'm thinking of starting to train my shoulders and back to improve my frame width too
Do it and also train neck you won’t regret it
 

Similar threads

K
Replies
1
Views
208
LTNUser
LTNUser
Alexander Sorgers
OP Rate me
Replies
3
Views
155
Deleted member 135488
D
RealFunkyFlamingo
Replies
12
Views
235
The Homelander
The Homelander
S
Replies
5
Views
217
LTNUser
LTNUser
F
OP Rate me
Replies
0
Views
79
frumosmog
F

Users who are viewing this thread

Back
Top