is it over for my height

[180]

im 5’3 at age 14 my dads 5’6 and moms 5’1. is it over and what can i do to max my height. also can someone tell me whats the tallest i can get if i do everything.

 

[rrm_ss2]

im 5’3 at age 14 my dads 5’6 and moms 5’1. is it over and what can i do to max my height. also can someone tell me whats the tallest i can get if i do everything.

you cant heightmaxx

 

[180]

you cant heightmaxx

growth plates are still open i definitely can

 

[rrm_ss2]

growth plates are still open i definitely can

not with those genetics no

 

[180]

not with those genetics no

so theres NOTHING i can do?

 

[rrm_ss2]

so theres NOTHING i can do?

nope you get LL but that still isnt going to be enough

 

[180]

nope you get LL but that still isnt going to be enough

will hgh do anything at all

 

[Iblamehyo]

Take drugs till you overdose that's when you start seeing progress

 

[rrm_ss2]

will hgh do anything at all

lab made hgh is only usefull if you have hgh deficiency. high amounts of hgh increase estrogen which will only mature your bones faster

 

[180]

lab made hgh is only usefull if you have hgh deficiency. high amounts of hgh increase estrogen which will only mature your bones faster

what about mk-677 doesnt that make you produce it more or sum

 

[IabsolveGenetics]

u can try certain stretches but if your ancestors werent over their heights ur prob not going over 5'10

 

[180]

u can try certain stretches but if your ancestors werent over their heights ur prob not going over 5'10

5’10 is hopefully what i can reach but what strxhes should i do

 

[IabsolveGenetics]

5’10 is hopefully what i can reach but what strxhes should i do

you can hang from a doorframe for alsong as you can to decompress your spine and extend it a tad. also high quality sleep 7-9hrs. if you have tense ligaments in your legs and such also stretch them. amd ofc, a high nutrient diet; müsli with milk for breakfast with coffee, any lunch with meat basically (if youre in school theres a high chance they provide a warm meal eith meat), and smth light for dinner but nutrient dense like nuts or smth
now im not a dietologist or whatev but this exatct kindof thing grew me out from 177 to 193cm

 

[rrm_ss2]

what about mk-677 doesnt that make you produce it more or sum

but its still isnt helpful high hgh levels increase estrogen levels as well

 

[TwoFace]

lab made hgh is only usefull if you have hgh deficiency. high amounts of hgh increase estrogen which will only mature your bones faster

high gh does not cause an estrogen increase
estrogen is just a key component in building igf-1 and how the body responds to it
that's why in early puberty high estrogen causes an increase in growth velocity and it only closes growth plates in late puberty

 

[rrm_ss2]

high gh does not cause an estrogen increase
estrogen is just a key component in building igf-1 and how the body responds to it
that's why in early puberty high estrogen causes an increase in growth velocity and it only closes growth plates in late puberty

true but hgh increase igf-1 levels which makes estrogen production better in the body + taking it at the age of 14 will only cause side effecs

 

[obscuredusk]

im 5’3 at age 14 my dads 5’6 and moms 5’1. is it over and what can i do to max my height. also can someone tell me whats the tallest i can get if i do everything.

shit brutal

 

[DNRDniggerking]

hope your mom fucked 6'2 mailman

 

[Nikaa]

im 5’3 at age 14 my dads 5’6 and moms 5’1. is it over and what can i do to max my height. also can someone tell me whats the tallest i can get if i do everything.

Buddy buddy buddy
You need to put your life in danger to reach good height
Hgh will help you surpass you potential but will have some bad side effects. Otherwise it is not possible, unless you win 0.00000001% genetic lottery.
Also LL will help you.
Look at other family members height chart if you are really want to cope without hardmaxing, maybe you will succeed. Monitor bone age, hand size, feet size, compared to your parents

 

[TwoFace]

true but hgh increase igf-1 levels which makes estrogen production better in the body + taking it at the age of 14 will only cause side effecs

igf-1 is what stimulates height growth by that logic all tall people have high estrogen
but I agree I dont think a 14 yr old should take gh unless they are super short the heightpill gets exaggerated here bad a legit 5'9 barefoot has no issues beyond face and a legit 6 foot barefoot should have no issues even on dating apps

 

[rrm_ss2]

igf-1 is what stimulates height growth by that logic all tall people have high estrogen
but I agree I dont think a 14 yr old should take gh unless they are super short the heightpill gets exaggerated here bad a legit 5'9 barefoot has no issues beyond face and a legit 6 foot barefoot should have no issues even on dating apps

igf-1 enhances estrogen production. when its natural your body can balance the hormones in the body but when you inject hgh igf-1 will be way higher than your bodies natural production so it will increase estrogen more than its supposed to.

 

[butterworld]

You’re a turbo manlet. It’s probably over unless you hit a lucky growth spurt. Regular manlets 5’7-5’9 are in the safe zone

 

[TwoFace]

igf-1 enhances estrogen production. when its natural your body can balance the hormones in the body but when you inject hgh igf-1 will be way higher than your bodies natural production so it will increase estrogen more than its supposed to.

this is just not true and if it was the case hgh would not be used in making short children taller in cases of ISS

 

[180]

you can hang from a doorframe for alsong as you can to decompress your spine and extend it a tad. also high quality sleep 7-9hrs. if you have tense ligaments in your legs and such also stretch them. amd ofc, a high nutrient diet; müsli with milk for breakfast with coffee, any lunch with meat basically (if youre in school theres a high chance they provide a warm meal eith meat), and smth light for dinner but nutrient dense like nuts or smth
now im not a dietologist or whatev but this exatct kindof thing grew me out from 177 to 193cm

thats really helpful thanks

 

[moggster]

you can hang from a doorframe for alsong as you can to decompress your spine and extend it a tad. also high quality sleep 7-9hrs. if you have tense ligaments in your legs and such also stretch them. amd ofc, a high nutrient diet; müsli with milk for breakfast with coffee, any lunch with meat basically (if youre in school theres a high chance they provide a warm meal eith meat), and smth light for dinner but nutrient dense like nuts or smth
now im not a dietologist or whatev but this exatct kindof thing grew me out from 177 to 193cm

your age?

 

[IabsolveGenetics]

your age?

16

 

[qwertynineofive]

growth hormone. you should ask @Clavicular