Is it possible to catch up on height?

B0RA

B0RA

Inshallah I grow in height
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I had a growth spurt 3 years ago during the worst time when I didn't care about nutrition or sleep

Is it possible to catch up and be at the height I am meant to be even with me fucking up my growth spurt and shit nutrition?
 
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be at the height I am meant to be even with me fucking up my growth spurt and shit nutrition?
Just because you havent slept 10 hrs a night and eaten 300g of protein doesnt mean you fucked up your growth spurt. Youre at a height you meant to be
 
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Could grow a couple cm. But yeah. Maybe, MAYBE. You'll have another growthspurt. But that's a very small chance.
 
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go get an xray and see if your plates are fused yet. if they are then it's over
 
go get an xray and see if your plates are fused yet. if they are then it's over
I was supposed to get on 5 days ago, but I got one schedules for the 5th of april

I fucking hope I don't get fucked over again
 
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