Deleted member 6572
Luminary
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Le what if I work out really hard will I still build muscle?
Is it possible to eat in an extreme deficit and still build muscle?
Deleted member 9837
Da chosen one 🤝
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No
oatmeal
closure
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no
M
magnificentcel
Banned
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Why are you obsessed with starving yourself lately
onnysk
Luminary
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no
Deleted member 10097
Iron
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You won’t gain muscle in an extreme deficit, but can gain it in a small (300-500 cal) deficit.
Bewusst
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Depends on how much you built already and what you consider an "extreme deficit". Starving yourself is obviously bad for building muscle. You're already eating too little
D
Deleted member 7192
it’s easy to despise what you cannot have
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my nigga overdosed on the leanmaxxing pill now he can't stop
