Is it possible to gain 1-2cm in height with stretching exercises?

[Deleted member 8354]

I wake up at 179.5-180cm and loose my height pretty much instantly and go down to 178cm. So i'm basically a solid 5'10 i guess. My question is if it's possible to gain any height with stretching exercises?, also read that pull ups could help. I WANT to be able to claim 5'11 Or am i destined to be 5'10 forever? literally over, so close to the 5'11 non subhuman territory mark

My posture was extremely bad a year ago ,that bad that people noticed and asked me why i’m hunching so much while walking., i improved my posture alot with 1 year of working out but i'm still exactly the same height as before. I still got some hyper lordosis, just not as bad as before ( there is still quite a gap standing straight against a wall or a lying down on a bench )

Anyone with any heightmaxxing experience? any advice?

 

[Deleted member 11370]

Order your very own, Amnesia elevator shoes!.

 

[Deleted member 8354]

Order your very own, Amnesia elevator shoes!.

I would just feel embarrased wearing elevator shoes knowing that i'm a fraud

 

[Deleted member 14854]

You could gain around 3-4 inches from daily spinal stretching.

 

[quakociaptockh]

I wake up at 179.5-180cm and loose my height pretty much instantly and go down to 178cm

I wake up 15cm and go down to 8cm.

 

[Deleted member 8354]

You could gain around 3-4 inches from daily spinal stretching.

brb doing this everyday so i can be 6'2 mogger

 

[subhuman incel]

Worked for my dick, probably gonna work for legs aswell @Nameless_Sunflower @OldVirgin

 

[Deleted member 15065]

You could gain around 3-4 inches from daily spinal stretching.

BAHAHAHSHAHAHA

 

[Deleted member 14854]

You could gain around 3-4 inches from daily spinal stretching.

wtf I'm serious, I don't know why I'm getting jfl reacts tbh but thanks.

 

[Deleted member 8354]

wtf I'm serious, I don't know why I'm getting jfl reacts tbh but thanks.

already feeling taller, getting close to +1 inch now, just 3 inches more to go and i will be 6'2 mogger

 

[Deleted member 14854]

already feeling taller, getting close to +1 inch now, just 3 inches more to go and i will be 6'2 mogger

just make sure to do it at least 30 minutes a day.

 

[Deleted member 6380]

You could gain around 3-4 inches from daily spinal stretching.

What about penis stretching?

 

[Deleted member 9666]

Yes, but you’re not going to stretch everyday are you now?

Just accept your height bro 5’10 is a solid height (unless you’re European) You’re not short or tall. Lots of 5’10 guys slaying without the height halo. You’re letting it get to your head too much. 5’11 is literally one inch more. I’m a strong 5’11 and the difference between me and a strong 6 foot is literally not noticeable unless we line up back to back and stand still.

 

[Deleted member 14854]

What about penis stretching?

I don't do penis maxxing, sorry.

 

[Deleted member 8354]

Yes, but you’re not going to stretch everyday are you now?

Just accept your height bro 5’10 is a solid height (unless you’re European) You’re not short or tall. Lots of 5’10 guys slaying without the height halo. You’re letting it get to your head too much. 5’11 is literally one inch more. I’m a strong 5’11 and the difference between me and a strong 6 foot is literally not noticeable unless we line up back to back and stand still.

You had me there in the first half until you said ( unless you're european )

bruh, i'm nordic it's GG. I NEED THAT EXTRA INCH

 

[Deleted member 9666]

You had me there in the first half until you said ( unless you're european )

bruh, i'm nordic it's GG. I NEED THAT EXTRA INCH

5’10 is an acceptable height in NA because the average is 5’9ish so you aren’t tall but definitely not short.

what’s the average where you live? 5’11? Then I would say 5’11/6’ is acceptable.

 

[TUSSELEIF]

Totally know how you feel about being 5’10 bro. I remember being 5’10 as well, I still have nightmares from that time

 

[Deleted member 8354]

5’10 is an acceptable height in NA because the average is 5’9ish so you aren’t tall but definitely not short.

what’s the average where you live? 5’11? Then I would say 5’11/6’ is acceptable.

I live in Sweden, average is a bit over 5'11. And here i am, known as the 5'10 manlet that belongs to the lower genetic pool If i only got that extra inch.

My journey is officially over. There is no hope for a 5'10 manlet like me is it?

Take me away from this cruel world

 

[Deleted member 5180]

5’10” is such a shit height. You will never truly be seen as tall. I would do anything to be a few inches taller

no point of living as a male if you are under 190cm in 2021

 

[FreakkForLife]

I wake up at 179.5-180cm and loose my height pretty much instantly and go down to 178cm. So i'm basically a solid 5'10 i guess. My question is if it's possible to gain any height with stretching exercises?, also read that pull ups could help. I WANT to be able to claim 5'11 Or am i destined to be 5'10 forever? literally over, so close to the 5'11 non subhuman territory mark

My posture was extremely bad a year ago ,that bad that people noticed and asked me why i’m hunching so much while walking., i improved my posture alot with 1 year of working out but i'm still exactly the same height as before. I still got some hyper lordosis, just not as bad as before ( there is still quite a gap standing straight against a wall or a lying down on a bench )

Anyone with any heightmaxxing experience? any advice?

Yeah man,lifefuel for u.
I grew 2.5 inches in 3.5 months.
Contact me if you want to know

 

[exeight]

you fucking niggers shut the fuck up
because FACE>HEIGHT

with a good face you can easily fuck stacys and beckys with 5``10
but with shitty face even 6`2 is NOTHING