Is it possible to have lean face with a lot of carbs?

Deusmaximus

Deusmaximus

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I need to bulk up a bit, so I am eating around 300 carbs 140 proteins and 50-60 fats a day. Need 2500 cals a day at 69kg 178cm.
My face already looks more puffy and bloated. Should i just eat more fat and less carbs?
Is it even possible to have lean face at such a big amount of carbs?
 
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i mainly eat carbs with a low amount of protein and less than 20g fat a day and my face is super lean
 
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If you have good genes, yeah
 
It's not about carbs jfl, sodium makes your face bloated. A lot of vegans have 80% carbs diet and lean face af
 
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It's not about carbs jfl, sodium makes your face bloated. A lot of vegans have 80% carbs diet and lean face af
just described me :oops: i don't add any salt to my meals :cool:
 
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carbs don't affect facial bloat in my experience
it's just fat + salt, 90% facial fat
lose bf% and you won't have to worry about salt or anything else
 
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