Is it possible to improve the appearance of pectus excavatum without surgery, just by going to the gym? If so, what are the best exercises for the che

[gagaringa]

Is it possible to improve the appearance of pectus excavatum without surgery, just by going to the gym? If so, what are the best exercises for the chest

 

[lazza]

Is it possible to improve the appearance of pectus excavatum without surgery, just by going to the gym? If so, what are the best exercises for the chest

No just get surgery, I have pectus too and I wish I didn't lose all of this time and did it sooner

 

[gagaringa]

How would that help? Do you know what pectus is?

ye
cold shower

 

[gagaringa]

No just get surgery, I have pectus too and I wish I didn't lose all of this time and did it sooner

Isn't it too invasive? Which one did you get that involves the metal bar?

 

[BrutalMogger]

How would that help? Do you know what pectus is?

yes i have a mild version of it although still visible

 

[gagaringa]

but how cold shower will help ?

yes i have a mild version of it although still visible

 

[BrutalMogger]

but how cold shower will help ?

it thickens the skin overtime due to adaptation of stress, the skin gets thicker to reduce the transfer of cold into the body so it reduces the apperance of the pectus as a result as the thicker skins covers the cavity in the sternum

 

[BrutalMogger]

also if it mild it not even worth worrying about

 

[gagaringa]

it thickens the skin overtime due to adaptation of stress, the skin gets thicker to reduce the transfer of cold into the body so it reduces the apperance of the pectus as a result as the thicker skins covers the cavity in the sternum

That makes sense, thank you. How did you figure that out? Brilliant. I'm going to start...

 

[gagaringa]

also if it mild it not even worth worrying about

its like 2 cm

 

[gagaringa]

its bad

its like 2 cm