Is it recommended to mew if using a post braces retainer?

[fl0w]

Title, if I don't wear the retainer my teeth start looking less perfect, i only wear it once every 10 days or so

i have slight overbite, otherwise bite is quite good

 

[bradpittshairline]

mewing wont do shit if u have a retainer, but ur teeth will be fucked wihtout one

 

[Saint Casanova]

mewing wont do shit if u have a retainer, but ur teeth will be fucked wihtout one

Mewing won’t do anything anyways unless you’re below 14

 

[Deleted member 18582]

mewing is just called having proper tongue posture

so yes, you do not want to deliberately have poor tongue posture just because you are in braces