Is it safe to megadose Vitamin C?

[her]

I heard it has benefits, such as better skin, collagen and less bloat. But are there any side effects? I’m afraid of kidney stones.

 

[elfmaxx]

I think so if you don't do to much, I've been gotten small stones in my piss before from vit c

 

[her]

I think so if you don't do to much, I've been gotten small stones in my piss before from vit c

Did you notice better skin and less bloat? And what was your dosage?

 

[fobos]

Up to 2 grams

 

[Balkancel]

The human body doesn't need vit C

 

[AspiringChad]

You might end up with flatulence

 

[SikKunt]

The human body doesn't need vit C

JFL at u, it's an essential nutrient

 

[AspiringChad]

The human body doesn't need vit C

Yes bro cuz scurvy was never a thing

 

[her]

You might end up with flatulence

fuck

 

[Balkancel]

JFL at u, it's an essential nutrient

How did humans survive so many ice ages without any fruits or veggies that contain vit C then?

 

[SikKunt]

How did humans survive so many ice ages without any fruits or veggies that contain vit C then?

Vit C is also found in liver

 

[Tony]

JFL at u, it's an essential nutrient

bro no supplements

 

[SikKunt]

bro no supplements

i didn't say anything about supps

 

[her]

so, basically i shouldn’t megadose it?

 

[her]

so, basically i shouldn’t megadose it?

 

[her]

stop retards

 

[her]

obviously jfl

b-b-but i need p-perfect glowing s-skin...

 

[Tony]

b-b-but i need p-perfect glowing s-skin...

eat liver and tan naked in sun for perfect skin

 

[Demir]

I was taking 1000 mg but I will reduce it to 500 mg

 

[her]

eat liver and tan naked in sun for perfect skin

i already have olive skin naturally, so i’m tanned 24/7, and tanning would make me age faster jfl

 

[SikKunt]

stop retards

nou

and tanning would make me age faster jfl

meme probably

 

[Tony]

tanning would make me age faster jfl

that's meme

 

[her]

that's meme

no

 

[AspiringChad]

fuck

Take up to 2 g

Test ur upper limit

I did

 

[SayNoToRotting]

jeez. 2 grams is the upper limit?

I take about 3 grams of Vitamin C per day.

 

[her]

Take up to 2 g

Test ur upper limit

I did

what if i get kidney stones and flatulence?

jeez. 2 grams is the upper limit?

I take about 3 grams of Vitamin C per day.

have you noticed better skin and less bloat? any side effects?

 

[AspiringChad]

what if i get kidney stones and flatulence?

Bro
Bro
Flatulence passes away after like 24 hours dw

Once u get it stop taking until flatulence stops and then take a small dose
Idfk what ur on about kidney stones

 

[Deleted member 470]

I megadosed for a while at 2g/day and saw 0 sides

 

[her]

I megadosed for a while at 2g/day and saw 0 sides

did you notice any benefits?

I think so if you don't do to much, I've been gotten small stones in my piss before from vit c

@AspiringChad

 

[Lorsss]

I heard it has benefits, such as better skin, collagen and less bloat. But are there any side effects? I’m afraid of kidney stones.

you don't need to overcome the suggested vitamin c intake

 

[her]

you don't need to overcome the suggested vitamin c intake

the recommended vitamin c intake for 16 yo male is 75mg, are you sure?

 

[Deleted member 470]

did you notice any benefits?

@AspiringChad

yes skin was slightly clearer

 

[Deleted member 656]

slightly

Slightly

Dead serious all of these supplements have such miniscule effects if any that it can be attributed entirely to placebo

 

[Deleted member 470]

Slightly

Dead serious all of these supplements have such miniscule effects if any that it can be attributed entirely to placebo

ye possible

 

[Deleted member 656]

ye possible

Better to stick to the basics imo

Digesting half a pharmacy every morning for possible miniscule skin gains is basement level

 

[her]

Better to stick to the basics imo

Digesting half a pharmacy every morning for possible miniscule skin gains is basement level

vitamin c serum is probably a better option

 

[fobos]

Don't expect any aesthetic changes from supps.

It's good for healthmaxxing tho. Vitamin c increases absorption of iron

 

[Deleted member 656]

vitamin c serum is probably a better option

We need a thread on that tbh

 

[her]

We need a thread on that tbh

pretty sure that vitamin c serum is on Nibba’s skincare

 

[Deleted member 656]

pretty sure that vitamin c serum is on Nibba’s skincare

The video was taken down

 

[her]

The video was taken down

are you kidding me? i didn’t even buy the products, fuck

 

[Deleted member 656]

are you kidding me? i didn’t even buy the products, fuck

Blame the Israeli nationals that doxxed him

 

[fobos]

jfl at listening to Nibba, just go to r/skincareaddiction and listen to women with top tier collagen

 

[her]

jfl at listening to Nibba, just go to r/skincareaddiction and listen to women with top tier collagen

Nibba had godtier skin though

 

[fobos]

Nibba had godtier skin though

His routine was basic one plus Retin A.

 

[her]

His routine was basic one plus Retin A.

infadolan, vitamin c serum and dermarolling

 

[fobos]

infadolan, vitamin c serum and dermarolling

what the fuck is infadolan

 

[her]

what the fuck is infadolan

 

[Deleted member 656]

Nibba had godtier skin though

He pushed Jergen's self-tanning moisturiser while being the palest @Nibba on the planet. That stuff obviously doesn't work, but otherwise yeah he had good skin.

 

[fobos]

Or just inject estrogen