Is it time time to cut/leanmaxx?

[adyyyyyyyyyy]

Lifting for a year and im proper bulking for last month now idk if i should cut or bulk fewcmonths more

 

[sickdawgie]

yesterday bro

 

[adyyyyyyyyyy]

yesterday bro

cut now and get lean or see my psl scale go down as time goes on but get big and cut before summer 2025 hmm

 

[RealNinja]

Lifting for a year and im proper bulking for last month now idk if i should cut or bulk fewcmonths moreView attachment 3058839

Lifting for a year? Brother. I don’t know your starting point, but you have very little muscle mass on your frame. You need to lift harder and eat as much PROTEIN as possible. Dont worry about bulking or cutting right now. At your size you don’t need to bulk to get stronger/bigger. Stop “working out,” start TRAINING. You need intensity.

What do you do in the gym? Can you post your routine so I can help you?

 

[Rawprimalooks]

Lol your body looks like my dads he doesnt train at all u dont train bro cmon

Lifting for a year and im proper bulking for last month now idk if i should cut or bulk fewcmonths moreView attachment 3058839

k

 

[adyyyyyyyyyy]

Lifting for a year? Brother. I don’t know your starting point, but you have very little muscle mass on your frame. You need to lift harder and eat as much PROTEIN as possible. Dont worry about bulking or cutting right now. At your size you don’t need to bulk to get stronger/bigger. Stop “working out,” start TRAINING. You need intensity.

What do you do in the gym? Can you post your routine so I can help you?

its ppl i go to gym 4-6 days a week.
i cba to tell all my workouts but i try to go to failure but its not like i do 15 20 reps i do 8 maybe

 

[TheLooxMaxingKing]

bulk more, i would say bulk at +500 calorie surplus for 6 months, then cut.
do 2 sets to 6-12 reps and last one to absolute failure, also eat atleast 150g protein and try to eat meat and eggs.
also start creatine for more reps so u can get faster progress.
also do push pull legs x arnold split.
my results from doing this for 1 year:

 

[adyyyyyyyyyy]

bulk more, i would say bulk at +500 calorie surplus for 6 months, then cut.
do 2 sets to 6-12 reps and last one to absolute failure, also eat atleast 150g protein and try to eat meat and eggs.
also start creatine for more reps so u can get faster progress.
also do push pull legs x arnold split.
my results from doing this for 1 year:
View attachment 3059453

damn i lift for a year dont even look i lift

 

[adyyyyyyyyyy]

bulk more, i would say bulk at +500 calorie surplus for 6 months, then cut.
do 2 sets to 6-12 reps and last one to absolute failure, also eat atleast 150g protein and try to eat meat and eggs.
also start creatine for more reps so u can get faster progress.
also do push pull legs x arnold split.
my results from doing this for 1 year:
View attachment 3059453

can. u send me ur routine? like what do you do how manY reps

 

[TheLooxMaxingKing]

can. u send me ur routine? like what do you do how manY reps

pm me ill help you, also give me solution

 

[adyyyyyyyyyy]

i msg yo

pm me ill help you, also give me solution

 

[dextermorgan95]

dont listen to these retards. if you keep bulking youll end up fat. lean is law, so get lean