is it worth bonesmashing chin

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helloworld1234

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does it really give asymmetry and deformations
 
I heard u could like hit a nerve or smtn so just be careful if ur actually gonna, I think its cope tho
 
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No it dont do shit in long term
Ive bonesmash a yeaaarrr all day every day only swelling that disapear in days
 
You would have to do it very even to not get asymmetry.

If it works you have to stay consistent for years, though you can get “pump’s” that can last about a months

Permanent change isn’t really proven
 
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Ask @Lvminositycc Hes been doing it for a while
 
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