Is jaw clenching good?

[Karimbo14]

I jaw clench in social situations because it makes my appearance much better, however I read that it could damage the teeth causing premature aging, someone who knows about the topic or jaw clenches regularly for years explain to me if it’s actually bad to jaw clench in the long run.

 

[agustoz]

I jaw clench in social situations because it makes my appearance much better, however I read that it could damage the teeth causing premature aging, someone who knows about the topic or jaw clenches regularly for years explain to me if it’s actually bad to jaw clench in the long run.

It's bad

 

[Animepilled]

when teeth break just put in implants. Mogging is more important

 

[Karimbo14]

It's bad

What it can do with my face?

 

[primal_shitmuncher]

Only do it for photos or quick videos.

Doing it long term is not good for your teeth and can lead to TMJ disorders, amongst other shit.

To replace jaw clenching, masseter hypertrophy could help.

 

[Animepilled]

What it can do with my face?

its not gonna change ur face lmao relax. Teeth might wear down but probably not look at Brad Pitt and Somerhalder

 

[Animepilled]

Only do it for photos or quick videos.

Doing it long term is not good for your teeth and can lead to TMJ disorders, amongst other shit.

To replace jaw clenching, masseter hypertrophy could help.

i mean you get hypertrophy from clenching

 

[LORD_P0]

I jaw clench in social situations because it makes my appearance much better, however I read that it could damage the teeth causing premature aging, someone who knows about the topic or jaw clenches regularly for years explain to me if it’s actually bad to jaw clench in the long run.

Just chew gum on both sides of your mouth so your not damaging your teeth.

 

[Karimbo14]

Only do it for photos or quick videos.

Doing it long term is not good for your teeth and can lead to TMJ disorders, amongst other shit.

To replace jaw clenching, masseter hypertrophy could help.

How can I get this masseter hypertophy ? Because the thing is jaw clenching give immediate effects, how much time to get visible results for masseter hypertrophy?

 

[agustoz]

What it can do with my face?

Damages teeth

 

[primal_shitmuncher]

How can I get this masseter hypertophy ? Because the thing is jaw clenching give immediate effects, how much time to get visible results for masseter hypertrophy?

Chewing tougher foods

Using a jaw trainer like this:



DYOR tho

 

[Karimbo14]

Chewing tougher foods

Using a jaw trainer like this:



DYOR tho

How much times to give results tho?

 

[primal_shitmuncher]

How much times to give results tho?

If you buy it it should give instructions.

3 sets of 20 reps, increase the weight each week.

If you buy a pack of masseter trainers they'll often come with different 'weights', from easier to harder to chew. Gradually move up to the harder to chew ones.

 

[unloveableltn]

i constantly jaw clench
-teeth seem fine
-no pain in them
-nothing broken

+ my dentist never said anythinf about it so i'm pretty sure it's fine

 

[Ishaked829]

I jaw clench in social situations because it makes my appearance much better, however I read that it could damage the teeth causing premature aging, someone who knows about the topic or jaw clenches regularly for years explain to me if it’s actually bad to jaw clench in the long run.

it can cause tmj if u do it hard for long enough

 

[Karimbo14]

For

i constantly jaw clench
-teeth seem fine
-no pain in them
-nothing broken

+ my dentist never said anythinf about it so i'm pretty sure it's fine

You clench for how much time?

 

[unloveableltn]

For

You clench for how much time?

like 2 years

 

[Karimbo14]

its not gonna change ur face lmao relax. Teeth might wear down but probably not look at Brad Pitt and Somerhalder

Could it cause shit like this?