Is l-arginine and l-ornithine cope for height?

[Epsteinmogger]

I saw a post where they said their height grew 3 cm in two months. Is it really worth spending money on this shit, or should I choose another alternative?

 

[rj_0616]

i dont know mane cuh

 

[True Remus]

I saw a post where they said their height grew 3 cm in two months. Is it really worth spending money on this shit, or should I choose another alternative?

Best is 5g L-Arginine and 6g L-Citruline before bed it is scientificaly proven to enhance GH secretion during sleep