5g L-Aginine 6g L-Citrulline before bed

[True Remus]

Is 5g L-Aguinine + 6g L-Citrulline before bed the bed legal way to increase GH pulse during sleep ?
Optimal proportions of arginine and citrulline Research indicates that a weight-based ratio of 1.5:1 to 2:1 (arginine:citrulline) appears optimal for GH stimulation:
• L-arginine: 0.07–0.08 g/kg of body weight per day
• L-citrulline: 0.04–0.05 g/kg of body weight per day