
brutalpilled
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- Joined
- Jul 25, 2024
- Posts
- 344
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- 306
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Depends if your done growing
As the others said, if you are done growing go for it.
no im doing it nigga i cut 27lbs from 155 to 128 and im cutting 8 more. Literally lifefuel for me. Growing out hair + leanmaxxing and fixing my skin has gave me day and night treatment
dont post retarded shit then, a 1500 calorie deficit is insane, wait till ur 20+quit JFL reacting my fucking post and reply faggots, I know it stunts growths and shit, I'm on a 1500 calorie deficit everyday
is a 1000 good?dont post retarded shit then, a 1500 calorie deficit is insane, wait till ur 20+
no, 500 at most unless you're overweightis a 1000 good?
I'm 220 and 5'10.5 lolno, 500 at most unless you're overweight
quit JFL reacting my fucking post and reply faggots, I know it stunts growths and shit, I'm on a 1500 calorie deficit everyday
Your facial bones are done growing, so yeah go ahead.
I'm 220 and 5'10.5 lol
what do you guys suggest?I'm 220 and 5'10.5 lol