Is leg day cope

[Thad Castle]

unless ur a body builder having big legs has no fucking purpose. I’m running like 5 set leg days just to not have chicken legs with upper lower, might even do upper lower rest upper rest rest upper repeat

 

[V4MPIR3]

Legs are cope

 

[Thad Castle]

No girls gaf about big legs and they make u look shorter, how do y’all structure ur split to best optimize upper body without destroying ur legs I’ve been experimenting

 

[Looksareeverything1]

unless ur a body builder having big legs has no fucking purpose. I’m running like 5 set leg days just to not have chicken legs with upper lower, might even do upper lower rest upper rest rest upper repeat

Do you want to look good and aesthetic or like Tyson fury?

 

[Sceptical]

fatcels tend to have big legs even after getting lean so the only time you should train legs is if you're starting as really skinny

 

[Thad Castle]

Do you want to look good and aesthetic or like Tyson fury?

I’m saying the cortisol spike isn’t worth having big legs and the “test boost” just wondering how informed niggas structure their split cause I used to care about legs

 

[Mizi44]

It's not leg day builds discipline, if you not doing leg day your other workouts will be worse

 

[Looksareeverything1]

I’m saying the cortisol spike isn’t worth having big legs and the “test boost” just wondering how informed niggas structure their split cause I used to care about legs

Everything basically spikes your cortisol you gremlin and at the end of the day people aren’t gonna make fun of your cortisol spikes they will make fun of your 18 inch legs

 

[Thad Castle]

It's not leg day builds discipline, if you not doing leg day your other workouts will be worse

Weirdest cope I’ve ever heard for being unmotivated but u do u

 

[Mizi44]

Weirdest cope I’ve ever heard for being unmotivated but u do u

What ? Read my sentence again or never ask shit like this again retard

 

[Thad Castle]

What ? Read my sentence again or never ask shit like this again retard

Not saying I don’t hit legs just far less and less volume if u need leg day to build discipline mine aswell just ldar

 

[realzlifeLTN]

Maybe don’t hit legs as much. But if you have an aesthetic upper body, But your legs are skinny as fuck or fat as fuck, then you’ll probably look more retarded.

 

[Thad Castle]

Maybe don’t hit legs as much. But if you have an aesthetic upper body, But your legs are skinny as fuck or fat as fuck, then you’ll probably look more retarded.

I used to hit legs hard for years so I plan on maintaining, but if u got chicken legs hit fucking legs obv

 

[Mizi44]

Not saying I don’t hit legs just far less and less volume if u need leg day to build discipline mine aswell just ldar

Then you don't workout intense enough but you do you

 

[Thad Castle]

Then you don't workout intense enough but you do you

Holy gymcel spike ur cortisol Michelin man nobody gaf if u have big legs

 

[Mizi44]

Holy gymcel spike ur cortisol Michelin man nobody gaf if u have big legs

Cope